Free Personal Training in Marburg QLD

Australian Defence Force Triathlon Club

Amberley QLD · Approx $50.00 · Triathlon

The Australian Defence Force Triathlon Club brings together ADF members from Army, Navy and Air Force to train and race in triathlon. Members take part in swimming, cycling and running activities while competing alongside fellow Defence personnel.The club supports participation and development through coaching assistance and annual training camps, offering...

Lowood Rail Trail Walkers

Lowood QLD · FREE · Walking

Heart Foundation Walking group located in Lowood (QLD).Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Walking Hero's

Lowood QLD · FREE · Walking

Heart Foundation Walking group located in Lowood (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Fernvale Rail Trail Walkers

Fernvale QLD · FREE · Walking

Heart Foundation Walking group located in Fernvale (QLD).Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Ipswich Cats JAFC (South East Queensland Juniors)

AMBERLEY QLD · Undisclosed · AFL

AFL activities in AMBERLEY, QLD.

Ipswich Cats Masters

AMBERLEY QLD · Approx $50.00 · AFL

Join female-only Australian Rules Football club participation with Ipswich Cats Masters, offering local footy for players across the age groups of 5 to 65+.

George Alder Tennis Centre

One Mile QLD

PCYC Ipswich

Eastern Heights QLD

Loz Life

North Ipswich QLD

Ipswich Goodlife

North Ipswich QLD

IPSWICH INDOOR PICKLEBALL (V)

Ipswich QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...