Free Personal Training in Mildura West VIC

Irymple Tigers Basketball Club

Mildura VIC · Approx $300.00 · Basketball

Discover competitive basketball with Irymple Tigers Basketball Club, entering over 50 teams in the Mildura Basketball Association’s Summer competition.Training sessions: Held prior to each Summer season in October via tryout sessions to form teams, suitable for youngsters of all skill levels seeking to learn and develop.Play opportunities: Join over 50...

The Man Walk - Mildura - 7:00 am, Saturday | 7:00 am, Sunday

Mildura VIC · FREE · Walking

The Man Walk - Mildura meets at 7:00 am every Saturday and Sunday at Bobby + Me in Mildura, VIC. Men get together to walk, talk and support one another in a positive, welcoming environment, with no pressure or expectations. The regular walks offer a simple way to meet other...

Mildura Weir parkrun

Mildura VIC · FREE · Running

What is Mildura Weir parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Sunraysia Bushwalkers Inc

Mildura VIC · Approx $35.00 · Hiking/Bushwalking

Sunraysia Bushwalkers Inc is a bushwalking and outdoor activity club based in Mildura in north-west Victoria. Founded in 1977, the club is affiliated with Bushwalking Victoria and welcomes locals and visitors, including people visiting the district for holidays or work. Walking is the main activity, with canoeing and cycling also...

Demons Basketball Club (Mildura)

Mildura VIC · Approx $300.00 · Basketball

Discover basketball excitement at Demons Basketball Club with teams for all ages and skill levels in the Mildura Basketball Association.Men's teams: Compete in Premier League, A-Grade, A-Reserve, and B-Grade divisions with games on scheduled nights.Women's teams: Play in Premier League, A-Grade, A-Reserve, and B-Grade, showcasing strength across divisions.Junior programs: Under...

Play Hockey for All Ages in Sunraysia

Mildura VIC · Approx $50.00 · Hockey

Discover inclusive hockey competitions for all ages and skill levels at Sunraysia Hockey Association.Participate in the Hook in2 Hockey program for beginners.Join Senior Men's and Women's competitions.Engage in diverse playing and social opportunities within a family-friendly environment.

Club Aquarius

Mildura VIC

Jim's MMA Health and Fitness

Nichols Point VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...