Free Personal Training in Mosman Park QLD

Charters Towers Airport parkrun - Columbia

Columbia QLD · FREE · Running

What is Charters Towers Airport parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Play Pickleball Year-Round at PCYC Upper Ross

Rasmussen QLD · Approx $50.00 · Pickleball

PCYC Upper Ross offers pickleball sessions for players of all experience levels in a fully indoor facility, allowing you to play comfortably year-round. Whether you're a complete beginner or looking to develop your skills, all equipment is provided, so you can start playing immediately.Participation opportunities include:Social pickleball sessions available nowCoached...

Join Townsville Dragon Boat Club Racing

Rasmussen QLD · Approx $100.00 · Dragon Boat Racing

Townsville Dragon Boat Club offers opportunities for all skill levels to participate in dragon boat racing on the Ross River at Apex Dog Park.Training sessions: Regular practices are held to develop paddling skills suitable for beginners, social paddlers, and competitive racers.Play opportunities: Members can compete in local regattas such as...

Burdekin BMX Club

Ayr QLD · Approx $50.00 · Cycling

Burdekin BMX Club brings BMX riders together for organised club participation in Ayr. Club members have demonstrated their riding skills at the Anzac Park pump track.

Suburban Parks Cricket Club

Condon QLD · Approx $50.00 · Cricket

Suburban Parks Cricket Club offers exciting participation opportunities in junior and senior cricket programs, including Woolworths Cricket Blast for young players.Junior Cricket: Engaging sessions for kids of all skill levels, fostering fun and development through dedicated programs.Senior Cricket: Competitive and social play options across multiple grades, with premiership-winning teams welcoming...

Riverway parkrun - Thuringowa Central - Townsville

Thuringowa Central QLD · FREE · Running

What is Riverway parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Cell 151 Gym & Fitness

Charters Towers QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...