Free Seniors Personal Training in Mount Pleasant WA

Applecross Junior Cricket Club

Ardross WA · Approx $50.00 · Cricket

Discover exciting cricket for juniors at Applecross Junior Cricket Club, featuring Woolworths Cricket Blast programs designed for young players to build skills and make friends.Engage in fun training sessions tailored for beginners and developing players, focusing on skill-building in a supportive environment.Participate in junior matches and friendly games at local...

Sail with Perth Flying Squadron

Mount Pleasant WA · Approx $300.00 · Sailing

Join the Perth Flying Squadron Yacht Club for competitive and recreational sailing on the Swan River. The club welcomes sailors of all ages and skill levels, offering opportunities to participate in regular racing events, social sailing, and training sessions.Active racing calendar for various boat classesTraining and coaching for beginners and...

Bateman Junior Cricket Club

Booragoon WA · Approx $50.00 · Cricket

Bateman Junior Cricket Club offers a safe, fun, and inclusive community cricket environment for boys and girls aged 5 to 18 to develop their skills and grow their love of the game.Our club provides junior community cricket programs for players of all abilities, including a special Cricket Blast program designed...

Melville Cricket Club

Applecross WA · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Melville Cricket Club for all ages and skill levels.Senior Cricket: Engage in competitive programs including 1st Grade matches and trials open to males and females.Junior Cricket: Participate in dedicated junior programs with trials suitable for boys and girls of various abilities.Training Sessions: Regular sessions for...

Applecross parkrun - Melville

Applecross WA · FREE · Running

What is Applecross parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Canning Bridge Walking Group

Applecross WA · FREE · Walking

Heart Foundation Walking group located in Applecross (WA).Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Anytime Fitness Applecross

Applecross WA

Applecross Senior High School

Ardross WA

Applecross Jetts

Applecross WESTERN AUSTRALIA

Applecross Tennis Club

Applecross WA

Blue Gum Park Tennis Club

Brentwood WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...