Personal Training in Murulla NSW

Bill Rose Sports Complex parkrun - Scone - Upper Hunter

Scone NSW · FREE · Running

What is Bill Rose Sports Complex parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Karoola Park parkrun - Muswellbrook

Muswellbrook NSW · FREE · Running

What is Karoola Park parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Play Pickleball at PCYC Muswellbrook

Muswellbrook NSW · Approx $50.00 · Pickleball

Join the fun and stay active with pickleball at PCYC Muswellbrook! Whether you're a beginner or experienced, our club offers regular pickleball events and social play for all ages and fitness levels. Enjoy friendly competition and meet new people in a relaxed, welcoming environment.Regular pickleball sessions for teens and adultsLearn...

MUSWELLBROOK SQUASH CLUB INC

Muswellbrook NSW · Approx $50.00 · Squash

Muswellbrook Squash Club Inc is a community-focused squash club located in Muswellbrook, NSW. The club provides facilities and programs for squash enthusiasts of all ages and skill levels, fostering a welcoming environment for both social and competitive play.Offers squash courts for members and visitorsHosts events, competitions, and social activitiesSupports junior...

DENMAN SQUASH CLUB

Denman NSW · Approx $50.00 · Squash

Denman Squash Club is an active squash club located in Denman, NSW, Australia, providing facilities and opportunities for squash players of all ages and genders.Key features include:Organized squash activities and events for the community.Opportunities for players to engage in both casual and competitive squash.A community-oriented environment promoting sport and fitness.The...

Join Flames Hockey Club Today

Hillvue NSW · Approx $50.00 · Hockey

Flames Hockey Club is a women's and girls' hockey club based in Hillvue, competing in the Tamworth Hockey Association competitions.Get Involved:Register with Hockey NSW to join the club and participate in competitionsCompete in organised matches and leagues through the Tamworth Hockey AssociationAccess training and play opportunities at Tamworth Hockey FieldsNew...

PCYC MUSWELLBROOK (V)

Muswellbrook NSW

MUSWELLBROOK INDOOR SPORTS CENTRE (V)

Muswellbrook NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...