Free Personal Training in Narraport VIC

Join Inclusive Hockey at Birchip-Watchem

Birchip VIC · Approx $50.00 · Hockey

Discover hockey at the Birchip-Watchem Hockey Club, a welcoming community club open to all genders and ages from 5 to 65+.Supports participation across junior (5-17) and adult (18+) groups.Offers inclusive opportunities for players of all skill levels in a vibrant regional setting.Competes in family-friendly leagues with junior and senior divisions.

Join Calder United Lions Hockey Club

Wycheproof VIC · Approx $50.00 · Hockey

Calder United Lions Hockey Club welcomes players to join and participate in hockey at Wycheproof Recreation Reserve.Getting Started:New members can register to play through the clubThe club participates in Hookin2Hockey programsFor specific details about training sessions, competition schedules, and membership options, interested players should contact the club directly through Hockey...

Join Sea Lake Nandaly Tigers Hockey Club

Sea Lake VIC · Approx $50.00 · Hockey

Sea Lake Nandaly Tigers Hockey Club is currently recruiting new members to join their hockey program. The club welcomes players of all skill levels and provides opportunities to participate in organised hockey.To join or for more information about training sessions, competition details, and membership, contact the hockey coordinator or visit...

Join Hookin2Hockey at Donald Hockey Club

Donald VIC · Approx $50.00 · Hockey

Donald Hockey Club offers hockey participation opportunities for the Donald community.Hookin2Hockey sessions run on Thursdays from 4:00 PM to 5:00 PM, providing an entry point for players to develop skills.Upcoming Hookin2Hockey program: Wednesdays from 3:45 PM starting 19 March 2025 to Thursdays at 5:00 PM on 8 May 2025.

Join Charlton Hockey Club Teams

Charlton VIC · Approx $50.00 · Hockey

Charlton Hockey Club competes in the North Central Football League hockey competition during the winter season from April to September.Teams available include Minkey, Junior A, Underage, Womens, and Mens, offering participation opportunities for various ages and genders.

CHARLTON BADMINTON CLUB

Charlton VIC · Approx $50.00 · Badminton

Charlton Badminton Club runs women’s, men’s and children’s badminton competitions in Charlton, Victoria. The club plays at Charlton Sports Stadium, next to Charlton College, with five badminton courts.Badminton has been played in Charlton since 1938. Juniors have represented Victoria, and Charlton College has won Victorian secondary school state championships.Contact the...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...