Seniors Personal Training in New Port SA

Walking for Life

Port Adelaide SA · FREE · Walking

Heart Foundation Walking group located in Port Adelaide (SA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Port Adelaide Cricket Club

Port Adelaide SA · Approx $50.00 · Cricket

Port Adelaide Cricket Club offers exciting cricket opportunities for all ages and skill levels through its senior and junior programs.Senior men's teams provide competitive play in the Adelaide Turf Cricket Association, alongside a senior women's team for inclusive participation.Seven junior teams cater to young players, including Woolworths Cricket Blast for...

Portland Juniors

PORT ADELAIDE SA · Approx $50.00 · AFL

Join Portland Juniors for junior Australian Rules Football in a welcoming, community-minded club environment. Young footballers of all genders and abilities can build skills, friendships and healthy habits while enjoying fun, organised football through the junior program.

Portland Football Club

Port Adelaide SA · Approx $50.00 · AFL

Join a welcoming Australian Rules Football club offering senior and junior football from the heart of Port Adelaide. Portland Football Club fields teams in the Adelaide Footy League, with opportunities for players across all age groups and any gender.

Join Adelaide Phoenix Dragon Boat Club

West Lakes SA · Approx $100.00 · Dragon Boat Racing

Adelaide Phoenix Dragon Boat Club, established in 2009, welcomes paddlers of all ages, fitness levels, and experience. Whether you're aiming for high-level competition or just want to enjoy the sport, our club offers a balanced mix of training, racing, and social activities. Regular training sessions in Adelaide, suitable for beginners...

Join Adelaide Survivors Abreast Dragon Boat Club

West Lakes SA · Approx $100.00 · Dragon Boat Racing

Adelaide Survivors Abreast is a dragon boat racing club dedicated to promoting breast cancer awareness while celebrating that everyone is a survivor of something. The club welcomes all participants, including men, to join in training and competitive dragon boat racing.Members participate in:Regular training sessions to develop dragon boat racing skillsLocal,...

Royal Park Goodlife

Royal Park SA

Infinity Pilates and Personal Training

West Lakes SA

West Lakes Tennis Club

West Lakes Shore SA

X-Golf West Lakes

West Lakes SA

West Lakes Goodlife

West Lakes SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...