Free Seniors (65+) Personal Training in North Tivoli QLD

Join Ipswich Pickleball for Fun & Fitness

Ipswich QLD · Approx $50.00 · Pickleball

Ipswich Pickleball Association welcomes players of all ages and skill levels to enjoy the fast-growing sport of pickleball. Whether you're a beginner or experienced, there are multiple weekly sessions to join across Ipswich and surrounding areas.Ipswich Sessions: Mondays 9:30 AM - 11:30 AM and Fridays 5:30 PM - 7:30 PM...

Smash Pickleball Fun at Ipswich Indoor!

Ipswich QLD · Approx $50.00 · Pickleball

Discover exciting pickleball sessions at Ipswich Indoor Pickleball, perfect for beginners, social players, and competitors alike.Mondays 9:30-11:30 AM: Social play open to all skill levels.Fridays 5:30-7:30 PM: New evening sessions for casual and fun games.Equipment available to borrow for newcomers.Simply show up to join weekly sessions; membership offers discounted rates...

Central Districts Cricket Club

Ipswich QLD · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Central Districts Cricket Club, the largest in Ipswich with strong programs for all skill levels.Senior Cricket: Field 3 competitive teams for adult players seeking league play.Junior Cricket: 10 teams emphasizing equal participation across all skill levels for young cricketers.Woolworths Cricket Blast: Entry-level fun for 5-7yrs...

Ipswich QLD parkrun

Ipswich QLD · FREE · Running

What is Ipswich QLD parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Ipswich Eagles AFC

Booval QLD · Undisclosed · AFL

AFL activities in Booval, QLD.

Ipswich Eagles Juniors (South East Queensland Juniors)

Ipswich QLD · Undisclosed · AFL

AFL activities in Ipswich, QLD.

PCYC Ipswich

Eastern Heights QLD

Loz Life

North Ipswich QLD

IPSWICH INDOOR PICKLEBALL (V)

Ipswich QLD

George Alder Tennis Centre

One Mile QLD

Ipswich Goodlife

North Ipswich QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...