Personal Training in North Wollongong NSW - Page 2

North Wollongong parkrun - City of Wollongong

North Wollongong NSW · FREE · Running

What is North Wollongong parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

The Man Walk - Wollongong - 5:45 am, Friday

North Wollongong NSW · FREE · Walking

The Man Walk in Wollongong is a supportive walking group for men, meeting every Friday at 5:45 am at Diggies Cafe, 1 Cliff Rd, North Wollongong NSW 2500. This welcoming group offers a safe and inclusive space where men can walk, talk, and support each other through life’s challenges. Walk,...

Join North Wollongong Social Pickleball

Wollongong NSW · Approx $50.00 · Pickleball

North Wollongong Social Pickleball offers a friendly environment for pickleball enthusiasts of all skill levels to participate and enjoy the sport.Regular social play sessions encourage players of all abilities to join in and improve their game.Opportunities to engage in casual matches and meet other local players.New members are welcome to...

ILLAWARRA DISTRICT TABLE TENNIS ASSOCIATION

Gwynneville NSW · Approx $50.00 · Table Tennis

The Illawarra District Table Tennis Association is a well-established table tennis club founded in 1947 and located at the Beaton Park Leisure Centre, 37 Foley St, Gwynneville, NSW.Key features of the club include:Over 100 members ranging from beginners to highly ranked players in NSW and Australia.Competitive matches held on Monday...

Kids Tennis Classes @ Meadows Tennis Club

FAIRY MEADOW NSW · Approx $20.00 · Tennis

Your local coach: David Winley - Club Professional Coach for Illawarra Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Fairy Meadow Netball Club

Fairy Meadow NSW · Approx $50.00 · Netball

Join a family-centred netball club offering team-based play for juniors and seniors, including NetSetGo Net Skills, NetSetGo Saturday Competition, and Saturday Competition. Participation is open to any gender and all ages across junior and senior pathways, with team training supported through local courts and stadium venues.

iC Health

North Wollongong NSW

NORTH WOLLONGONG SOCIAL PICKLEBALL

Wollongong NSW

Meadows Tennis Club

Fairy Meadow NSW

Wiseman Park Tennis Club

Gwynneville NSW

Fernhill Tennis Club

Towradgi NSW

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...