Personal Training in Oaks TAS

Westbury Town Common parkrun - Meander Valley

Westbury TAS · FREE · Running

What is Westbury Town Common parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Westbury Shamrocks Cricket Club

Westbury TAS · Approx $50.00 · Cricket

Westbury Shamrocks Cricket Club offers exciting participation in competitive cricket across senior and junior programs, including Woolworths Cricket Blast for young players.Senior teams compete in NTCA leagues with A Grade, two-day, three-day, one-day, and T20 formats, featuring recent premiership wins in multiple divisions.Junior programs provide development opportunities, fostering skills for...

DELORAINE TABLE TENNIS LEAGUE

Deloraine TAS · Approx $50.00 · Table Tennis

The Deloraine Table Tennis League is a community-oriented table tennis club based in Deloraine, Tasmania. It welcomes players of all ages and skill levels, providing opportunities for social play, practice, and friendly competition.Regular sessions include Wednesday night social table tennis (7-9pm), Thursday afternoon community play (3-5pm), and Sunday practice (3-5pm).The...

DELORAINE SQUASH CLUB

Deloraine TAS · Approx $50.00 · Squash

The Deloraine Squash Club is the premier squash facility in the Meander Valley and Northern Tasmania. Opened in 2024, the club features four modern indoor squash courts and offers a welcoming environment for players of all ages and skill levels. Whether you're a seasoned competitor or new to the sport,...

Walking Talking

Deloraine TAS · FREE · Walking

Heart Foundation Walking group located in Deloraine (TAS).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Hadspen Cricket Club

Hadspen TAS · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Hadspen Cricket Club, fielding four senior men's teams, a strong women's team, and three junior sides in the Tasmanian Cricket League.Senior Cricket: Compete in Premier League, A-grade, B-grade, C-grade, and female T20 BOOM competitions for all skill levels from social to competitive players.Junior Cricket: Build...

Launceston City Zap Fitness

Launceston TAS

F45 Launceston

Launceston TAS

Kings Meadows Zap Fitness

Kings Meadows TAS

Mowbray Zap Fitness

Mowbray TAS

Newstead Zap Fitness

Newstead TAS

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...