Free Personal Training in Orbost VIC

Join Orbost Hockey Club Today

Orbost VIC · Approx $50.00 · Hockey

Orbost Hockey Club welcomes players of all ages and skill levels to join their growing community.Training Sessions: Regular training runs on Tuesday evenings from 4–5pm, providing opportunities for players to develop their skills and fitness.Competitive Play: The club fields teams across various age groups, including under 16 divisions, competing within...

East Gippsland Runners

East Gippsland VIC · Approx $50.00 · Running

East Gippsland runners is a recreational running group covering East Gippsland. The club supports events and training sessions for all abilities. The trails and runs around Gippsland are second to none. East Gippsland Runners is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited...

Lakes Entrance parkrun - East Gippsland

Lakes Entrance VIC · FREE · Running

What is Lakes Entrance parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

LAKES ENTRANCE KEENAGERS

Lakes Entrance VIC · Approx $50.00 · Table Tennis

Lakes Entrance Keenagers is a social and recreational group based in Lakes Entrance, Victoria, Australia, focused on activities and events for older adults.Key features include:Providing social opportunities and community engagement for seniors.Organizing a variety of recreational activities tailored to mature members.Supporting wellness and active lifestyles through group events.Located at 21...

Lakes Entrance Pelicans Basketball Club

Lakes Entrance VIC · Approx $300.00 · Basketball

Discover fun basketball participation through domestic and representative programs for all skill levels.Domestic Competitions: Men's, Women's, Junior, and Walking Basketball sessions, ideal for social and competitive play across various abilities.Aussie Hoops: Beginner program welcoming new players to learn and enjoy the game.Junior Representative Squads: U10 to U18 boys and girls...

Join Sailing Fun at Metung Yacht Club

Metung VIC · Approx $300.00 · Sailing

Metung Yacht Club offers a vibrant sailing experience on the Gippsland Lakes, welcoming sailors of all skill levels. The club hosts a diverse range of sailing classes including Etchells, Keelboats, Trailable yachts, International Dragons, and more.Twilight Sailing is a fun, social series running October to April, perfect for those new...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...