Personal Training in Osbornes Flat VIC

Yackandandah Rail Trail parkrun - Indigo

Yackandandah VIC · FREE · Running

What is Yackandandah Rail Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Border Bushwalking Club Inc.

Huon Creek VIC · Approx $35.00 · Hiking/Bushwalking

Introduction:Albury Wodonga’s Outdoor Recreation Club. Despite its name, Border Bushwalking Club is really a bushwalking club, a canoeing club, a cycling club and a social club, all in one organisation. BBC members range in age from the very young, to those who won't admit to anything. Some are fit, and...

Willow parkrun - Wodonga

Wodonga VIC · FREE · Running

What is Willow parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Wodonga Hockey Club Today!

West Wodonga VIC · Approx $50.00 · Hockey

Discover family-friendly hockey at Wodonga Hockey Club, welcoming beginners to experienced players of all ages.Fielding 7 senior teams across Men’s and Women’s divisions, from Capital League to Division 3.6 junior teams for young players.Pay participation levy via direct credit to join and start playing.

Wodonga Athletic Club

Wodonga VIC · Approx $50.00 · Running

Wodonga Athletic Club provides a comprehensive athletics program for people of all abilities and ages 12+, catering to both individuals and families. The club focuses on improving health and fitness, achieving personal bests and enhancing skill levels in a relaxed and enjoyable environment.Participation Opportunities:Track and field events across all age...

Wodonga Wolves Basketball Club

Wodonga VIC · Approx $300.00 · Basketball

Discover exciting basketball participation through the Wodonga Wolves Basketball Club at Wodonga Sports and Leisure Centre.Engage in junior and senior competitions with fixtures, ladders, and live updates via the MyHoops app and PlayHQ registration.Stay active in fun team play, suitable for all skill levels in a relaxed setting.Follow players and...

F45 Wodonga

Wodonga VIC

BEECHWORTH PICKLEBALL CLUB

Beechworth VIC

SNEAKY CAT (V)

Thurgoona NSW

RALLY & RANGE (V)

North Albury NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...