Free Seniors Personal Training in Padbury WA - Page 3

Whitford JFC

HILLARYS WA · Undisclosed · AFL

AFL activities in HILLARYS, WA.

Northern Warriors AFL Masters Over 35s

Padbury WA · Undisclosed · AFL

AFL activities in Padbury, WA.

Whitford (Perth Football League)

HILLARYS WA · Undisclosed · AFL

AFL activities in HILLARYS, WA.

Taoist Tai Chi - Perth - Padbury

Padbury WA · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Padbury. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Whitfords Junior Cricket Club

Padbury WA · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Whitfords Junior Cricket Club, a not-for-profit community club for boys and girls aged 5-17.Participate in **Junior Cricket** programs tailored for young players of all skill levels, focusing on fun and skill development.Join **Woolworths Cricket Blast** for an engaging entry into the sport, perfect for beginners...

Whitfords Cricket Club

Padbury WA · Approx $50.00 · Cricket

Play competitive senior cricket with Whitfords Cricket Club in the West Australian Suburban Turf Cricket Association.Participate in senior cricket programs across various grades for different skill levels, from social to competitive.Compete in regular matches and tournaments throughout the season at MacDonald Park.Join as a new member to access team selections...

Craigie Leisure Centre

Craigie WA

Life Balance Health Chiropractic Centre

Padbury WA

Hillarys Goodlife

Hillarys WA

Hillarys Jetts

Hillarys WESTERN AUSTRALIA

Northshore Country Club

Kallaroo WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...