Personal Training in Powelltown VIC

Wellbeing Walkers Group

Yarra Junction VIC · FREE · Walking

Heart Foundation Walking group located in Yarra Junction (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Yarra Centre Walking Group

Yarra Junction VIC · FREE · Walking

Heart Foundation Walking group located in Yarra Junction (VIC).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Neerim Wolves Basketball Club

Neerim South VIC · Approx $300.00 · Basketball

Neerim Wolves Basketball Club offers exciting junior basketball for boys and girls from Under 10s to Under 19s, with a focus on fun, skill-building, and competition.Aussie Hoops Program: Tuesdays 4:00-4:50pm for beginners aged 5-10, introducing fundamental skills in a fun, inclusive environment.Training Sessions: Held at the Neerim South stadium, tailored...

Neerim District Community House Easy Walkers

Neerim South VIC · FREE · Walking

Heart Foundation Walking group located in Neerim South (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Rokeby Crossover Rail Trail parkrun - Baw Baw

Rokeby VIC · FREE · Running

What is Rokeby Crossover Rail Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Badminton and Pickleball Socials

Pakenham VIC · Approx $16.00 · Pickleball

Your go-to-hub for Badminton and Pickleball for Pakehham and surrounding areas featuring top class courts, great vibes and community built for Players of all ages, levels. Play hard, have fun and be part of this vibrant community. Badminton Socials:All levels - Every Tuesday and Thursday 6:30pm to 8:30 pm $15,00,...

Bunyip Tennis Club

Bunyip VIC

Maryknoll Tennis Club

Maryknoll VIC

Drouin Tennis Club

Drouin VIC

Pakenham Upper Tennis Club

Pakenham Upper VIC

Warragul Tennis Club

Warragul VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...