Seniors Personal Training in Punchbowl TAS

Tai Chi Australia Beginners Class - Launceston

Launceston TAS · $220.00 · Martial Arts

About the GroupTai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Various locations in Launceston. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.What to...

Northern Hawks Netball Club

Launceston TAS · Approx $50.00 · Netball

Join Northern Hawks Netball Club for organised netball competition and training in Launceston. The club fields junior and senior netball teams and offers an elite training environment for players of any gender across all ages.

Kate Reed parkrun - Prospect - Launceston City

Prospect TAS · FREE · Running

What is Kate Reed parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Suns Hockey Club for Family Fun

Norwood TAS · Approx $50.00 · Hockey

Discover a fun, family-oriented environment at South Launceston (Suns) Hockey Club, welcoming players of all ages and genders.Participate in competitive hockey leagues through Hockey Tasmania.Engage in men's and women's competitions across various teams.Emphasize skill development and sportsmanship for all participants.

Join Tamar Churinga Lions Hockey Club

Youngtown TAS · Approx $50.00 · Hockey

Discover outdoor field hockey at Tamar Churinga Lions Hockey Club with seasonal competitions open to players of all ages and skill levels.Participate in outdoor hockey seasons with annual sign-on dates.Register online for easy sign-up to seasonal competitions.Open to all genders and age groups for community participation.

St Patricks (NTFA)

Prospect TAS · Undisclosed · AFL

AFL activities in Prospect, TAS.

Kings Meadows Zap Fitness

Kings Meadows TAS

Newstead Zap Fitness

Newstead TAS

Newstead Tennis & Squash Centre

Newstead TAS

Launceston City Zap Fitness

Launceston TAS

F45 Launceston

Launceston TAS

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...