Free Personal Training in Purdeet VIC

Master Rowing at Hamilton Rowing Club

Strathkellar VIC · Approx $600.00 · Water Sports - Rowing

Hamilton Rowing Club is a welcoming rowing club based on Lake Hamilton, offering training and competition opportunities for rowers of all skill levels. The club provides structured coaching programs, including accredited courses such as Level 1 BRO (Boat Rowing Official) certifications, ensuring quality instruction for members.Members can participate in regular...

Hamilton parkrun - Southern Grampians

Hamilton VIC · FREE · Running

What is Hamilton parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

GT Storm Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

GT Storm Basketball Club is a basketball club based in Hamilton, Victoria. For details about training sessions, competition opportunities, membership, and how to get involved, please contact the club directly.

Hamilton Running Club Inc.

Hamilton VIC · Approx $50.00 · Running

Hamilton Running Club Inc. is a recreational running club affiliated with Athletics Victoria.Focuses on middle distance/distance and cross country/road racing.Provides accredited recreational running coaches to support participants.Open to runners seeking group activities and racing opportunities.

Play Hockey with Coleraine Ladies

Hamilton VIC · Approx $50.00 · Hockey

Join the vibrant Coleraine Ladies Hockey Club and start playing field hockey today with a community of enthusiastic members.Experience friendly games and social play opportunities through our local leagues, where teams compete regularly throughout the season.New members can easily register and join their local club to explore exciting participation opportunities...

HAMILTON SQUASH CLUB

Hamilton VIC · Approx $50.00 · Squash

Hamilton Squash Club is a dedicated squash sports club located in Hamilton, Victoria. It offers excellent squash facilities and organizes a variety of competitive and social squash events suitable for players of all ages and skill levels.Hosts squash leagues and competitions for men and women, including interclub matches and seasonal...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...