Personal Training in Ravenhall VIC

DERRIMUT KNIGHTS VOLLEYBALL CLUB

Derrimut VIC · Approx $20.00 · Volleyball

Derrimut Knights Volleyball Club, located at 2 Makland Dr, Derrimut VIC 3026, offers comprehensive volleyball programs for all skill levels and ages. The club provides structured training and competition opportunities for juniors and seniors, including social competitions and participation in the Volleyball Victoria League.Players can enjoy indoor hard court facilities...

Edgar Cricket Club

Derrimut VIC · Approx $50.00 · Cricket

Edgar Cricket Club offers a dedicated Senior Cricket program for adult players seeking to enjoy the game.Participate in senior training sessions tailored for competitive and social skill levels.Join leagues and friendly matches throughout the season.Membership provides access to regular play opportunities; new members welcome to sign up and get involved.

Deer Park Cricket Club

Deer Park VIC · Approx $50.00 · Cricket

Discover exciting cricket opportunities for juniors at Deer Park Cricket Club, welcoming all skill levels in a family-friendly environment.Participate in **junior training sessions** through the Western Region Junior Cricket Association, tailored for young players from beginners to competitive.Engage in **junior matches and games** during the season, offering regular play to...

Neighbourhood House Weekly Walkers - Wednesday, 10 am

Deer Park VIC · FREE · Walking

Heart Foundation Walking group located in Deer Park (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Kids Tennis Classes @ DEER PARK TC INC

DEER PARK VIC · Approx $20.00 · Tennis

Your local coach: Agim Kurti - Club Professional Coach for Hot Shots Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Social badminton at Stormers Ravenhall every Sunday evening 7-9pm! Looking for Intermediate players to join us :D

Ravenhall VIC · Approx $10.00 · Badminton

Looking for intermediate players who would like to play social with our group (5-6 regulars, looking to expand), every Sunday evening, from 7-9pm (or longer if enough people are interested). Cost will be approximately $12-15 per person, including shuttles, but will depend on the number of people who want to...

Western Sports Centre

Derrimut VIC

Deer Park Tennis Club

Deer Park VIC

PICKLEPLEX (V)

Ravenhall VIC

Momentum Sports Hub

Truganina VIC

THE REAL DILL (V)

Ravenhall VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...