F45 Truganina
Contact Details
Description
WELCOME TO F45 Truganina
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
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F45 Truganina
WELCOME TO F45 Truganina
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
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F45 Truganina
WELCOME TO F45 Truganina
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Badminton and Table Tennis Connect
We began BTTC with one focus: to cater to social players, home makers, senior citizens, community groups, coaching academy, competitions and pennants for Badminton and Table Tennis.
Today, we are the biggest combined badminton and table tennis centre in western Melbourne. This is a testament to our commitment to building a strong, long-term relationship with the community as we encourage...
Sports:
Badminton
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Table Tennis
Laverton Park TC
Laverton Park TC located in Altona Meadows VIC is an affiliated club with Tennis Australia.
What facilities are available at Laverton Park TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Tennis
Williams Landing TC
Williams Landing TC located in Williams Landing VIC is an affiliated club with Tennis Australia.
What facilities are available at Williams Landing TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....
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