Seniors Personal Training in Red Hill Rockhampton QLD

The Man Walk - Rockhampton - 6:00 am, Wednesday

Rockhampton City QLD · FREE · Walking

The Man Walk – Rockhampton is a supportive community group for men who want to connect, walk, and talk in a relaxed and friendly environment. Every Wednesday morning at 6:00 am, we gather in Rockhampton, QLD, to start the day with a walk that promotes mental wellbeing, friendship, and a...

Football Central Queensland (Club)

Rockhampton City QLD · Approx $50.00 · Soccer

Football Central Queensland serves the Rockhampton region and surrounding areas, offering soccer participation opportunities at various skill levels.Training sessions and league play are organized through affiliated local clubs such as Frenchville FC, Nerimbera FC, and Southside United Sports Club, which host regular training and competitive matches.Players of all ages and...

Rockhampton Panthers AFC club participation

THE COMMON QLD · Approx $250.00 · AFL

Join Rockhampton Panthers AFC for organised club football with training available every Tuesday and Thursday night. Players can register online and take part in a community-focused club environment across junior, youth, women’s, reserves and senior football. Participation is open to any gender and all ages from 5 to 65+.Approximate participant...

CQU Berserker Football Club

Berserker QLD · Approx $50.00 · Soccer

CQU Berserker Football Club offers extensive opportunities for soccer participation across multiple levels and age groups.Training sessions are held for various skill levels, supporting beginners, social players, and competitive athletes.The club fields 16 teams competing across 13 competitions, providing plenty of match play options.Home games and training take place at...

Kershaw Gardens parkrun - Park Avenue - Rockhampton

Park Avenue QLD · FREE · Running

What is Kershaw Gardens parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Southside United Sports Club

Wandal QLD · Approx $50.00 · Soccer

Southside United Sports Club offers soccer participation opportunities for players of all skill levels, from beginners to competitive athletes.Training sessions: Regular training is conducted to develop skills in a professional, positive, and safe environment.Play opportunities: The club organizes leagues and friendly matches, fostering community engagement and competitive play throughout the...

Rockhampton Goodlife

North Rockhampton QLD

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...