Personal Training in Rosewood QLD

Hidden Vale parkrun - Grandchester - Ipswich

Grandchester QLD · FREE · Running

What is Hidden Vale parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Cricket Ipswich (Community)

Amberley QLD · Approx $50.00 · Cricket

Join Cricket Ipswich Community for exciting cricket programs tailored to all ages and skill levels, from beginners to competitive players.Senior Community Competitions: Participate in 3 divisions across 8 clubs, including 1st Division and 2nd Division matches with opportunities for all abilities.Junior Community Program: Four levels (0-3) for developing skills, plus...

Ipswich Cats Masters

AMBERLEY QLD · Approx $50.00 · AFL

Join female-only Australian Rules Football club participation with Ipswich Cats Masters, offering local footy for players across the age groups of 5 to 65+.

Ipswich Cats Club Participation

AMBERLEY QLD · Approx $200.00 · AFL

Join a welcoming Australian Rules Football club offering organised local footy for boys and girls across junior and senior pathways, from Auskick through U18s, plus senior women’s and men’s teams.Participation is open to any gender and spans children, teens and adults, with an approximate participant cost of about 200.

GATTON TABLE TENNIS ASSOCIATION

Gatton QLD · Approx $50.00 · Table Tennis

Gatton Table Tennis Association is a welcoming table tennis club located at 9 Woodlands Rd, Gatton QLD 4343, Australia. Founded in 1963, the club is open to players of all ages and skill levels. Sessions are held on Mondays from 5-7PM, Thursdays from 6-10PM, and Fridays from 9AM-12PM. Whether you're...

Gatton parkrun - Lockyer Valley

Gatton QLD · FREE · Running

What is Gatton parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

ROADVALE PROGRESS ASSOCIATION

Roadvale QLD

Loz Life

North Ipswich QLD

PCYC Ipswich

Eastern Heights QLD

IPSWICH INDOOR PICKLEBALL (V)

Ipswich QLD

IPSWICH PICKLEBALL

Ipswich QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...