Seniors (65+) Personal Training in Saint Helena VIC - Page 2

Proactive Health – Heidelberg - Exercise Physiology

Proactive Health – Heidelberg offers exercise physiology at Snap Fitness Heidelberg in Heidelberg. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Active Ageing, Strength and Balance - Kieser Heidelberg

Kieser Heidelberg provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...

Exercise Physiology and Sports Performance - Kieser Heidelberg

Kieser Heidelberg offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Personal training with Fernwood Womens Health Clubs Bulleen

Ongoing fitness coaching services include group exercise classes, personal training, women's only fitness.

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Proactive Health – Ivanhoe - Exercise Physiology

Proactive Health – Ivanhoe offers exercise physiology at Vasey RSL in Ivanhoe. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s online...

Proactive Self Defence - Thomastown

Proactive Self Defence offers martial arts, combat sports and fitness training at its Thomastown academy, with separate programmes for children, teenagers and adults. Training includes freestyle martial arts, Muay Thai kickboxing and...

Falls Prevention - Strength and Balance - Get Active in Darebin

Falls Prevention - Strength and Balance at Keon Park Children's Hub is for adults aged 65 years and above. Sessions combine chair-based and standing low-intensity exercises, with resistance and light weight-bearing exercises...

CorePlus Ivanhoe

About the Group CorePlus Ivanhoe offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...

Fit For 2 pregnancy and mums fitness classes

Fit For 2 provides coached fitness classes for women during conception, pregnancy and motherhood, with both in-person and live virtual options. The program focuses on strength, pelvic floor support, and safe exercise...

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Freedom Fitness for Women’s personal and online coaching for women

Freedom Fitness for Women offers personalised one-on-one coaching for women, including face-to-face, virtual, and online options. The site also describes a follow-on group coaching path and strength coaching for women in their...

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Personal training with Anytime Fitness South Morang

Ongoing fitness coaching services include personal training.

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Anytime Fitness Doncaster personal training gym

Anytime Fitness Doncaster offers coach-led personal training for members looking for one-on-one support. The location page also lists training and coaching services at the Doncaster gym.

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Fitness First Doncaster gym and classes

Fitness First Doncaster offers gym access, group exercise classes and personal training. The club page also shows Reform Pilates, a cycle studio, and a range of trainers available at the Doncaster location.

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ChadsFit Mobile Personal Training

ChadsFit Mobile Personal Training brings personal training, boxing and Muay Thai coaching to homes, local parks and workplaces across Melbourne, including Doncaster and surrounding eastern suburbs. Training equipment is brought to the...

Prime Strength - Get Active in Darebin

Prime Strength at Reservoir Leisure Centre is a small-group gym class for older adults, limited to ten participants. Slower-paced guided circuit training uses beginner-friendly exercises, with time to move at an individual...