Greensborough Zap Fitness
Contact Details
Description
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights
✔️ Pin Loaded Equipment
✔️ Free Wifi
✔️ Functional Training Zone
✔️ Strength Equipment
✔️ Performance Stair Master
✔️ Sled Track
✔️ Battle Ropes
Open 24 Hours: YesGreensborough Zap Fitness is located at
Zap Fitness was founded in March 2009 in Tasmania, Australia and has now expanded to over 57 clubs in Tasmania, Victoria and South Australia.
Zap Fitness is a leader in the 24/7 convenience gym segment, offering members flexible options including no lock-in contracts, low fortnightly rates, reciprocal access to the national club network, and a lifetime rate guarantee. Zap Fitness members enjoy Life Fitness, Precor and Matrix strength and cardio equipment with internet connection and functional fitness and stretching zones.
Sports: Fitness Training
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✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
Sport:
Fitness Training
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Looking for local fitness training groups near Greensborough VIC?
Greensborough Zap Fitness
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
Sport:
Fitness Training
Montmorency Tennis Club
Montmorency Tennis Club located in Montmorency VIC is an affiliated club with Tennis Australia.
What courts are avilable at Montmorency Tennis Club?
6 Clay Courts are available in this club.
...
Sport:
Tennis
Eltham Leisure Centre
Eltham Leisure Centre is a leisure centre located in Eltham, Victoria. It is operated by Aligned Leisure on behalf of Nillumbik Shire Council. The centre offers a wide range of facilities and services, including:
- 8 lane 25m lap pool
- Dedicated learn to swim pool with toddler play area
- Warm water pool
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Sports:
Basketball
,
Badminton
,
Netball
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Fitness Training
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Karingal Drive Tennis Club Greensborough
Karingal Drive Tennis Club Greensborough located in Greensborough VIC is an affiliated club with Tennis Australia.
What facilities are available at Karingal Drive Tennis Club Greensborough?
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Sport:
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Facilities at this club include: Lighted courts & Outdoor Courts.
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Sport:
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New Research Proves Midlife Fitness is Key to Dementia Prevention
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
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