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Seniors (65+) Personal Training in Saint Helena VIC - Page 4

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Fitness Training activities within 20 km of Saint Helena VIC · Seniors (65+) · Page 4

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Seniors Fitness and Strength Classes - Kerrimuir Neighbourhood House

Box Hill North VIC 11.9 km from Saint Helena

About the Group Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength. What to Expect Sessions include supportive movement, strength...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Days: Mon, Wed Listed price: Approx $135.00
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Emerge Gym personal training and coached fitness in Box Hill North

Box Hill North VIC 12.0 km from Saint Helena

Emerge Gym is a Box Hill North fitness business offering coached training and personal training. The official site describes coaching programs and positions the gym as a place for strength, endurance, and...

Fitness Training

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CorePlus Preston

Preston VIC 10.0 km from Saint Helena

About the Group CorePlus Preston offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00
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Join strength training at Deadlifts & Deathmetal

Preston VIC 10.2 km from Saint Helena

Deadlifts & Deathmetal is a strength-training studio in Preston for adults who want coached lifting and structured fitness training. Participants can join semi-private personal training, where each session follows individual programming under...

Fitness Training

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Body Fit Training Preston group training studio

Preston VIC 10.2 km from Saint Helena

Body Fit Training Preston offers coached group workouts and personal training in Preston. The club describes its sessions as science-based group training led by expert coaches.

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Personal training with Fernwood Womens Health Clubs Preston

Preston VIC 10.2 km from Saint Helena

Fernwood Preston is a women’s-only fitness club offering group fitness classes, small group personal training, and one-on-one personal training. Members also have 24/7 access outside staffed hours.

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Eve Studio women’s fitness classes in Preston

Preston VIC 10.2 km from Saint Helena

Eve Studio offers a large weekly program of coached fitness classes across its Preston and Brunswick studios, including yoga, pilates, strength training, HIIT, boxing, dance and barre. Memberships and passes can be...

Fitness Training

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Introduction to Indoor Cycling

Alphington VIC 11.3 km from Saint Helena

By Phase 1 Performance

Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in...

Fitness Training Cycling
Age: 18–65+ Ability: Beginner Days: Mon Listed price: $12.00
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Anytime Fitness Alphington personal training and gym access

Alphington VIC 11.3 km from Saint Helena

Anytime Fitness Alphington offers personal training and coached fitness activities, including boot camp, boxing / martial arts, corporate exercise programs, and outdoor training.

Fitness Training

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Proactive Health – Doreen - Exercise Physiology

Doreen VIC 12.6 km from Saint Helena

Proactive Health – Doreen offers exercise physiology at Anytime Fitness Doreen in Doreen. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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Active Ageing, Strength and Balance - Kieser Mont Albert

Mont Albert VIC 12.8 km from Saint Helena

Kieser Mont Albert provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from...

Fitness Training
Age: 51–65+ Listed price: Approx $60.00
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Exercise Physiology and Sports Performance - Kieser Mont Albert

Mont Albert VIC 12.8 km from Saint Helena

Kieser Mont Albert offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology...

Fitness Training
Age: 18–65+ Listed price: Approx $90.00
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Jamie Fitness Personal Training - Preston

Preston VIC 10.6 km from Saint Helena

About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00
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Health and Fitness Classes - Balwyn Community Centre

Surrey Hills VIC 12.9 km from Saint Helena

About the Group Balwyn Community Centre runs a broad health and fitness program with classes focused on strength, balance, flexibility, movement and wellbeing. The program includes options such as yoga, Pilates, tai...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri Listed price: Approx $166.00
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About Fitness Training activities in Saint Helena VIC Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Saint Helena VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Saint Helena VIC that suit your needs.

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