Personal Training in Salisbury North SA

Talk in Stride

Parafield Gardens SA · FREE · Walking

Heart Foundation Walking group located in Parafield Gardens (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Salisbury North

Salisbury North SA · FREE · Walking

Heart Foundation Walking group located in Salisbury North (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Little Para Walkers

Salisbury East SA · FREE · Walking

Heart Foundation Walking group located in Salisbury East (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Penfield Tennis Club Socials

Salisbury North SA · Approx $4.00 · Tennis

Adult Social Tennis for players with ranging experiences. The Penfield Tennis Club is an adult social tennis club that enjoys playing tennis midweek (Wednesday from 9am) and on the weekend (Saturday from 1:30pm) We can offer: ✳️ Organised social tennis on Alexi cushion surface ✳️ Comfortable clubrooms ✳️ Social activities...

Burton Striders

Burton SA · FREE · Walking

Heart Foundation Walking group located in Burton (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

JYC Walkers

Salisbury SA · FREE · Walking

Heart Foundation Walking group located in Salisbury (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Penfield Tennis Club Inc

Salisbury North SA

F45 Salisbury SA

Salisbury SA

Para Hills Tennis Club

Para Hills SA

Playford Tennis Club

Elizabeth East SA

Valley View Zap Fitness

Valley View SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...