Personal Training in Sassafras TAS

PORT SORELL TABLE TENNIS ASSOCIATION

Port Sorell TAS · Approx $50.00 · Table Tennis

The Port Sorell Table Tennis Association (PSTTA) is an active table tennis club based in Port Sorell, Tasmania. It is affiliated with Table Tennis Tasmania and provides organized table tennis activities and events for players of all ages and genders.The club hosts games and training sessions primarily at the Banksia...

Port Sorell Walkers

Shearwater TAS · FREE · Walking

Heart Foundation Walking group located in Shearwater (TAS).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Port Sorell parkrun - Hawley Beach - Latrobe

Hawley Beach TAS · FREE · Running

What is Port Sorell parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Hearties

Latrobe TAS · FREE · Walking

Heart Foundation Walking group located in Latrobe (TAS).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Play Pickleball at Latrobe Pickleball

Latrobe TAS · Approx $50.00 · Pickleball

Latrobe Pickleball is a vibrant community club offering pickleball for players of all ages and skill levels. With 10 brand-new courts at 207 Gilbert St, Latrobe, the club welcomes everyone from teenagers to seniors, making it a truly inclusive environment. Regular training and social play sessions available Hosts major events...

Bells Parade parkrun - Latrobe

Latrobe TAS · FREE · Running

What is Bells Parade parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Devonport Zap Fitness

Devonport TAS

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...