Personal Training in Sefton Park SA - Page 3

PAWS 30 minute walking group

Broadview SA · FREE · Walking

Heart Foundation Walking group located in Broadview (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Prospect Active Walkers (PAWs)

Prospect SA · FREE · Walking

Heart Foundation Walking group located in Prospect (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Collegiate Soccer League

Enfield SA · Approx $50.00 · Soccer

The Collegiate Soccer League (CSL) in Adelaide offers adult soccer enthusiasts opportunities to train and compete across various skill levels, including competitive and social play.Training and play opportunities include:Regular training sessions for men’s and women’s teams, welcoming a mix of local and international players of diverse ages and skills.Competitive league...

Walkerville Cricket Club

Walkerville SA · Approx $50.00 · Cricket

Join Walkerville Cricket Club for senior and junior cricket programs, including Woolworths Cricket Blast, offering fun participation opportunities for all skill levels.Senior teams: 4 competitive sides in Adelaide Turf competitions, ideal for players seeking top-division play.Junior programs: Engaging sessions for young cricketers, though 2024/25 registrations are closed—check for upcoming seasons.All...

Walk the Lights

Lightsview SA · FREE · Walking

Heart Foundation Walking group located in Lightsview (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Probus WalkNtalk

Week 1: Vale Park, Week 2, 3 And 4: Walkerville SA · FREE · Walking

Heart Foundation Walking group located in Week 1: Vale Park, Week 2, 3 And 4: Walkerville (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form....

Broadview Tennis Club

Broadview SA

Prospect Tennis Club

Prospect SA

Prospect Zap Fitness

Prospect SA

Enfield Tennis Club

Clearview SA

Greenacres Tennis Club

Greenacres SA

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...