Personal Training in Temora NSW

The Man Walk - Temora - 6:30 am, Saturday

Temora NSW · FREE · Walking

The Man Walk - Temora is a free, weekly community event held every Saturday at 6:30 am, designed for men aged 18 and over. Participants gather at Espresso House, located at 210 Hoskins Street, Temora NSW 2666, for a walk and talk experience that fosters connection, support, and wellbeing. Led...

Join Hockey Ducks for Senior Team Action

Charles Sturt University NSW · Approx $50.00 · Hockey

Play competitive hockey with The Hockey Ducks Club, the largest senior club in Wagga Wagga Hockey Combined Association.Men's and women's teams across all grades for various skill levels.Participate in association leagues and competitions.Registrations open for 2026 season to join teams and play.

The Man Walk - Wagga Wagga - 6:30 am, Monday

Wagga Wagga NSW · FREE · Walking

The Man Walk – Wagga Wagga Location: Mr Lawrence Cafe, 187 Fitzmaurice St, Wagga Wagga NSW 2650 Time: Every Monday at 6:30 am The Man Walk Wagga Wagga is a free, weekly walking group for men aged 18 and over, dedicated to fostering mental and physical wellbeing in a supportive,...

Wagga Wilderness Walkers Inc

Wagga Wagga NSW · Approx $35.00 · Hiking/Bushwalking

Members enjoy a varied program of day walks, backpacking, car-camping and sustained trail walking in the Riverina, the Murrumbidgee River, Victoria, ACT, Kosciusko National Park and Victorian Alpine regions. All walks are researched by walk leaders who do the walk before it is proposed as a club event. Activities: Bushwalking,...

Wagga Crows Junior Rugby Union

Wagga Wagga NSW · Approx $180.00 · Rugby Union

About the GroupWagga Crows junior rugby union club with registration, fees and parent information.What to ExpectJunior rugby with registration support, parent information, club documents and team activity. Estimated cost: approximately $180 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire using the...

Wagga Wagga Kangaroos Junior Rugby League

Wagga Wagga NSW · Approx $200.00 · Rugby League

About the GroupWagga Wagga Kangaroos Junior Rugby League is one of Wagga Wagga’s original junior rugby league clubs, based at Parramore Park.What to ExpectThe club offers tackle, league tag, girls tackle and TackleReady pathways, with Thursday as the allocated training day and Saturday games for in-town fixtures.How to JoinRegister through...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...