Personal Training in Toorloo Arm VIC

LAKES ENTRANCE KEENAGERS

Lakes Entrance VIC · Approx $50.00 · Table Tennis

Lakes Entrance Keenagers is a social and recreational group based in Lakes Entrance, Victoria, Australia, focused on activities and events for older adults.Key features include:Providing social opportunities and community engagement for seniors.Organizing a variety of recreational activities tailored to mature members.Supporting wellness and active lifestyles through group events.Located at 21...

Lakes Entrance Pelicans Basketball Club

Lakes Entrance VIC · Approx $300.00 · Basketball

Discover fun basketball participation through domestic and representative programs for all skill levels.Domestic Competitions: Men's, Women's, Junior, and Walking Basketball sessions, ideal for social and competitive play across various abilities.Aussie Hoops: Beginner program welcoming new players to learn and enjoy the game.Junior Representative Squads: U10 to U18 boys and girls...

Lakes Entrance parkrun - East Gippsland

Lakes Entrance VIC · FREE · Running

What is Lakes Entrance parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Sailing Fun at Metung Yacht Club

Metung VIC · Approx $300.00 · Water Sports - Sailing

Metung Yacht Club offers a vibrant sailing experience on the Gippsland Lakes, welcoming sailors of all skill levels. The club hosts a diverse range of sailing classes including Etchells, Keelboats, Trailable yachts, International Dragons, and more.Twilight Sailing is a fun, social series running October to April, perfect for those new...

Join Kingfisher Dragon Boat Club

Paynesville VIC · Approx $100.00 · Water Sports - Dragon Boat Racing

Kingfisher Dragon Boat Club in Paynesville welcomes adults of all genders to join our vibrant dragon boat racing community. Whether you're seeking fitness, fun, or friendship, we offer regular training sessions and opportunities to participate in local and regional regattas.Training sessions are open to all skill levels, from beginners to...

Sail and Race at Gippsland Lakes Yacht Club

Paynesville VIC · Approx $300.00 · Water Sports - Sailing

Gippsland Lakes Yacht Club offers a variety of sailing opportunities for all skill levels and ages, welcoming both social sailors and competitive racers.Training Sessions: Specialized training programs are available for juniors and adults, focusing on skill development and racing techniques.Play Opportunities: Participate in regular sailing events including twilight races, championship...

Lakes Entrance Aquadome

Lakes Entrance VIC

Totally Pumped 24/7

Bairnsdale VIC

Bairnsdale Aquatic and Recreation Centre

Bairnsdale VIC

Adapt Fitness 24/7

Bairnsdale VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...