Personal Training in Town Common QLD

North Shore parkrun - Burdell - Townsville

Burdell QLD · FREE · Running

What is North Shore parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Brothers Townsville Football Club

Mount Louisa QLD · Approx $50.00 · Soccer

Brothers Townsville Football Club welcomes players of all ages and skill levels to join their vibrant soccer community in Mt Louisa. Whether you're a beginner or experienced, there are opportunities to train, play, and enjoy the game.Regular training sessions for juniors and adultsCompetitive and social leagues availableOpen to all genders...

Townsville Hike & Explore Heart Foundation Walkers!

Mount Louisa QLD · FREE · Walking

Heart Foundation Walking group located in Mount Louisa (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Townsville Warriors Football Club

Garbutt QLD · Approx $50.00 · Soccer

Join Townsville Warriors Football Club for soccer opportunities open to all ages and skill levels. The club offers training sessions and teams for both adults and kids, with options for social and competitive play.Training and matches for beginners, social players, and competitive athletesTeams available for adults and childrenOpen to all...

Townsville Western Suburbs Cricket Club

West End QLD · Approx $50.00 · Cricket

Discover cricket at all levels with Western Suburbs Cricket Club, from introductory programs to competitive play for juniors and seniors.Woolworths Cricket Blast: Fun introductory sessions for kids starting at age 5, perfect for beginners.Junior Cricket: Training and matches tailored for young players developing skills.Senior Cricket: Competitive teams in Townsville's top...

Bushland Beach

Bushland Beach QLD · FREE · Walking

Heart Foundation Walking group located in Bushland Beach (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

F45 Thuringowa

Kirwan QLD

F45 Townsville Central

Mysterton QLD

Kingpin Townsville

Thuringowa Central QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...