Personal Training in Trungley Hall NSW

The Man Walk - Temora - 6:30 am, Saturday

Temora NSW · FREE · Walking

The Man Walk - Temora is a free, weekly community event held every Saturday at 6:30 am, designed for men aged 18 and over. Participants gather at Espresso House, located at 210 Hoskins Street, Temora NSW 2666, for a walk and talk experience that fosters connection, support, and wellbeing. Led...

Join Hockey Ducks for Senior Team Action

Charles Sturt University NSW · Approx $50.00 · Hockey

Play competitive hockey with The Hockey Ducks Club, the largest senior club in Wagga Wagga Hockey Combined Association.Men's and women's teams across all grades for various skill levels.Participate in association leagues and competitions.Registrations open for 2026 season to join teams and play.

The Man Walk - Wagga Wagga - 6:30 am, Monday

Wagga Wagga NSW · FREE · Walking

The Man Walk – Wagga Wagga Location: Mr Lawrence Cafe, 187 Fitzmaurice St, Wagga Wagga NSW 2650 Time: Every Monday at 6:30 am The Man Walk Wagga Wagga is a free, weekly walking group for men aged 18 and over, dedicated to fostering mental and physical wellbeing in a supportive,...

Wagga Wilderness Walkers Inc

Wagga Wagga NSW · Approx $35.00 · Hiking/Bushwalking

Members enjoy a varied program of day walks, backpacking, car-camping and sustained trail walking in the Riverina, the Murrumbidgee River, Victoria, ACT, Kosciusko National Park and Victorian Alpine regions. All walks are researched by walk leaders who do the walk before it is proposed as a club event. Activities: Bushwalking,...

Join Harlequins Hockey Club Today

Wagga Wagga NSW · Approx $50.00 · Hockey

Harlequins Hockey Club offers competitive men's teams in Division 1 and Division 2 within the Wagga Wagga Combined Hockey Association.Training sessions: Tuesdays 6pm-7pm at Noonan Field.Senior matches: Saturdays afternoons starting at 11am at Jubilee Park Hockey Complex.

Play Hockey at Wagga Wagga Combined Hockey

Wagga Wagga NSW · Approx $50.00 · Hockey

Wagga Wagga Combined Hockey Association (WWCHA) promotes and delivers structured junior and senior hockey competitions throughout the year, welcoming players of all ages and abilities.Junior Competitions:Mixed competitions for Under 9, Under 11, Under 13, and Under 16 age groupsAll junior matches held on Friday nightsSenior Competitions:Three divisions of Men's and...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...