Personal Training in Venus Bay VIC

Koonwarra parkrun - South Gippsland

Koonwarra VIC · FREE · Running

What is Koonwarra parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Meeniyan Wolves Basketball Club

Meeniyan VIC · Approx $300.00 · Basketball

Meeniyan Wolves Basketball Club offers fun, competitive basketball for juniors (7-17 years) and seniors (adults).Juniors training & competitions: February-May and August-November, suitable for all skill levels.Seniors competitions: Late October-March (Christmas break), welcoming all adult players.Membership: Join for skill development, teamwork, and community events.

LEONGATHA BADMINTON CLUB

Leongatha VIC · Approx $50.00 · Badminton

Leongatha Badminton Club is a local sports club based in Leongatha, VIC, Australia, offering badminton activities for all ages and genders.Key features include:Community badminton play held at the ECA Centre.Open to players of various skill levels, including social play and competitive opportunities.Contact available via phone and email for membership and...

SOUTH GIPPSLAND VOLLEYBALL

Leongatha VIC · Approx $20.00 · Volleyball

South Gippsland Volleyball offers comprehensive volleyball programs for all ages and skill levels in Leongatha, VIC. The club provides structured training and competitive opportunities for juniors and seniors, alongside social play options to foster community engagement and enjoyment of the sport. Programs available include beginner and introductory sessions for kids,...

LEONGATHA TABLE TENNIS ASSOCIATION

Leongatha VIC · Approx $50.00 · Table Tennis

Leongatha Table Tennis Association is a community-focused club located at the Leongatha Recreation Reserve, 52 Roughead St, Leongatha VIC 3953. The club offers table tennis activities for players of all ages and skill levels, providing a welcoming environment for both social and competitive play.Regular table tennis sessions for adults and...

Great Southern Rail Trail parkrun, Korumburra - South Gippsland

Korumburra VIC · FREE · Running

What is Great Southern Rail Trail parkrun, Korumburra? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free!...

Leongatha Tennis Club

Leongatha VIC

Korumburra Tennis Club

Korumburra VIC

Bena Tennis Club

Bena VIC

Wonthaggi District Tennis Club

Wonthaggi VIC

INVERLOCH STADIUM (V)

Wonthaggi VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...