Children Personal Training in Waikiki WA

Rockingham Hornets Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Discover exciting cricket participation at Rockingham Hornets Cricket Club, offering programs for all ages and skill levels.Senior Cricket for competitive and social adult play in local leagues.Junior Cricket and Woolworths Cricket Blast for kids building skills through fun sessions.Junior Blasters and Master Blasters providing beginner-friendly training.All Girls Cricket Blast and...

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Harbour Family Chiropractic Walking Club

Port Kennedy WA · FREE · Walking

Heart Foundation Walking group located in Port Kennedy (WA).Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Ready Set Dance classes - Betty Bentley Dance Academy

Port Kennedy WA · Approx $25.00 · Dancing

About the GroupBetty Bentley Dance Academy offers Ready Set Dance classes for young children at its Port Kennedy studio.What to Expect​ We provide quality tuition in Classical Ballet, Jazz Ballet, Contemporary, Hip Hop, Tap and Acrobatics.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on...

She Strides

Baldivis WA · FREE · Walking

Heart Foundation Walking group located in Baldivis (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Baldivis Pole Walking Group for Seniors

Baldivis WA · FREE · Walking

Heart Foundation Walking group located in Baldivis (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

City of Rockingham - Aqua Jetty

Warnbro WA

Anytime Fitness Safety Bay

Safety Bay WA

The Links Kennedy Bay

Port Kennedy WA

Baldivis Jetts

Baldivis WESTERN AUSTRALIA

X-Golf Rockingham

Rockingham WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...