Personal Training in Wandong VIC

Wallan Basketball Inc.

Wallan VIC · Approx $300.00 · Basketball

Wallan Basketball Inc., home of the Wallan Panthers, offers exciting participation opportunities for all ages and skills.Aussie Hoops for kids: Thursdays 4:30–5:15 PM at RB Robson Stadium, ideal for ages 4–9 to learn skills, have fun, and make friends. Term 4 registration open at $90 plus fees.1:1 Training: Personalized sessions...

Wallan Panthers Basketball Club

Wallan VIC · Approx $100.00 · Basketball

Wallan Panthers Basketball Club offers exciting participation opportunities for young players through programs like Ford Aussie Hoops.Aussie Hoops Training: Thursdays 4:30 PM – 5:15 PM at RB Robson Wallan Indoor Sports Stadium, Court 1, for mixed groups aged 4–9 (perfect for beginners learning skills and making friends).Registration: Term 4 open...

The Man Walk - Kilmore - 9:00 am, Sunday

Kilmore VIC · FREE · Walking

Welcome to The Man Walk – Kilmore, a supportive community walking group for men, held every Sunday morning at 9:00 am in the heart of Kilmore, Victoria. Join us each week for a 45–60 minute walk that’s as much about conversation and connection as it is about staying active. Our...

Play Pickleball at Whittlesea Tennis & Pickleball Club

Whittlesea VIC · Approx $50.00 · Pickleball

Join Whittlesea Tennis & Pickleball Club for exciting pickleball opportunities in a welcoming, community-focused environment. Pickleball is an easy-to-learn paddle and ball sport combining elements of tennis, badminton, and table tennis, suitable for all skill levels and ages.Social Sessions: Every Sunday from 3:00 PM to 5:00 PM at Whittlesea Secondary...

Whittlesea City Athletics Club

City of Whittlesea VIC · Approx $50.00 · Running

Become a member of Whittlesea City Athletics Club, open to athletes of all ages from 12 to 100 years old. The club welcomes all abilities for running, walking, throwing and jumping across all events.Participate in summer Track & Field competition from October to March/April.Compete in winter Cross Country from May...

Kalkallo Knights Basketball Club

Kalkallo VIC · Approx $300.00 · Basketball

Discover basketball excitement with Kalkallo Knights Basketball Association in Kalkallo, VIC.Participate in training sessions tailored for all skill levels, from beginners to competitive players.Join leagues, social games, and friendly matches to hone your skills and connect with the community.Become a member for exclusive playing opportunities and easy pathways to get...

Wallan Tennis Club

Wallan VIC

Kilmore Tennis Club

Kilmore VIC

Broadford Tennis Club

Broadford VIC

WHITTLESEA TENNIS & PICKLEBALL CLUB (V)

Whittlesea VIC

Yan Yean Tennis Club

Yan Yean VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...