Personal Training in Warrnambool East VIC

Warrnambool Basketball Club

Warrnambool VIC · Approx $300.00 · Basketball

Discover basketball at Warrnambool Basketball Club with diverse training and competitions for all ages and skills.Ford Aussie Hoops: For ages 5-10 —perfect for beginners to develop skills and join the community.Competitions: Junior girls/boys and senior options; contact the club to participate.Representative Programs: Join junior reps, Country Basketball League, Big V—opportunities...

Join South C Dragons Dragon Boat Club

Warrnambool VIC · Approx $100.00 · Water Sports - Dragon Boat Racing

South C Dragons is a welcoming dragon boat club based on the Hopkins River in Warrnambool. Whether you're looking for recreational fun or competitive challenge, we offer opportunities for all skill levels and experience.Training & Participation:Fun recreational and competitive dragon boating available year-round (weather permitting)Club participates in numerous dragon boat...

WARRNAMBOOL ACTION SQUASH CLUB

Warrnambool VIC · Approx $50.00 · Squash

Warrnambool Action Squash Club is a local sports club serving players from Warrnambool and the surrounding district. The club welcomes participants of all ages and backgrounds, aiming to be a regional hub for squash and racquetball in Victoria's Western District.Offers programs for all ages, including juniors and adultsHosts local and...

Walkie Talkies (Tuesday)

Warrnambool VIC · FREE · Walking

Heart Foundation Walking group located in Warrnambool (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WARRNAMBOOL TABLE TENNIS ASSOCIATION

Warrnambool VIC · Approx $50.00 · Table Tennis

The Warrnambool Table Tennis Association is a community club dedicated to promoting and developing table tennis in Warrnambool, Victoria. Located at 44 Cramer St, the club welcomes players of all ages and skill levels, offering regular play sessions, competitions, and opportunities to improve your game.Open to all genders and agesRegular...

Warrnambool parkrun

Warrnambool VIC · FREE · Running

What is Warrnambool parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Snap Fitness Warrnambool 24/7 Gym

Warrnambool VIC

WARRNAMBOOL CITY PICKLEBALL

Dennington VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...