Personal Training in Wellesley WA

Ridley Place Foreshore parkrun - Australind - Harvey

Australind WA · FREE · Running

What is Ridley Place Foreshore parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

LESCHENAULT SQUASH CLUB

Australind WA · Approx $50.00 · Squash

The Leschenault Squash Club is based at the Leschenault Leisure Centre in Australind, Western Australia. The club caters to both senior and junior squash players, offering competitive matches, events, and regular court hire. The club hosts local and regional tournaments, such as the Leschenault Classic Teams, and supports players of...

Sail with Koombana Bay Sailing Club

Bunbury WA · Approx $300.00 · Water Sports - Sailing

Join Koombana Bay Sailing Club for exciting sailing and on-water activities in a beautiful, secluded bay. The club welcomes sailors of all ages and skill levels, offering a friendly and professional environment for both beginners and experienced enthusiasts. Regular sailing sessions and training available during the season (October to March)....

The Man Walk - Bunbury - 6:30 am, Thursday

Bunbury WA · FREE · Walking

The Man Walk in Bunbury offers a welcoming and supportive environment for men to connect through regular group walks. Meeting every Thursday at 6:30 am, participants gather at 62thirty Cafe & Bar, located at 829 Anchorage Cove, Koombana Bay, Bunbury WA 6230. This walking group is designed to promote physical...

Join Marist Hockey Club Today!

East Bunbury WA · Approx $50.00 · Hockey

Marist Hockey Club offers diverse teams for all participants within the Bunbury Hockey Association.Juniors from Under 9s through to Years 9-12, with a strong focus on skill development.Senior competitions featuring mens and womens teams in A3, A2, SWHL, and Masters (Vets).Participate in family-oriented teams that cater to various ages and...

Join Forza Dragon Boat Club

Bunbury WA · Approx $100.00 · Water Sports - Dragon Boat Racing

Forza Dragon Boat Club offers exciting opportunities for adults to train and compete in dragon boat racing in Bunbury, Western Australia. The club welcomes paddlers of all skill levels and has a strong focus on fitness, teamwork, and technique. Training sessions are held at Lot 397 Cobblestone Drive, Bunbury (between...

Bunbury Zap Fitness

Bunbury WA

PICKLEBALL BUNBURY INC.

Withers WA

F45 Dalyellup

Dalyellup WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...