Children Personal Training in Wentworth Port NSW

Sydney South West Volleyball Club – Bonnyrigg

Bonnyrigg NSW · Approx $19.00 · Volleyball

Sydney South West Volleyball Club runs volleyball clinics at Bonnyrigg High School in Bonnyrigg. The Thursday Open Clinic welcomes players of all ages and skill levels, including beginners.The Term 4, 2026 programme runs on Thursdays from 15 October to 17 December, with sessions from 5:30pm to 7:00pm.Book sessions through the...

Join Family Fun at Mounties Hockey Club

Mount Pritchard NSW · Approx $50.00 · Hockey

Discover family-friendly field hockey at Mounties Hockey Club, welcoming all ages and skill levels.Participate in inclusive training sessions tailored for beginners to competitive players.Join social play and competitive games throughout the season.Engage in club events like the annual presentation night to celebrate achievements.

Mt Pritchard Juniors Soccer Club

Mount Pritchard NSW · Approx $50.00 · Soccer

Mounties Junior Soccer Club welcomes players of all ages, abilities, and backgrounds to join our vibrant community at Joe Broad Reserve. Whether you're a young beginner or an adult looking to play competitively, we offer opportunities for everyone to get involved in soccer.Minis (U5–U10): Non-competitive play for young childrenJuniors (U11–U17):...

Play Table Tennis at Mounties Club

Mount Pritchard NSW · Approx $50.00 · Table Tennis

MOUNTIES TABLE TENNIS CLUB is a vibrant social club in Mount Pritchard dedicated to the sport of table tennis, offering a welcoming environment for players of all ages and skill levels.Play opportunities: The club hosts regular table tennis events, social games, and friendly competitions, including the annual Mounties Invitational Open,...

AC United Football Club Inc

Greenfield Park NSW · Approx $50.00 · Soccer

AC United Football Club offers exciting soccer participation for players of all skill levels at Powhatan Reserve.Training sessions held weekly, suitable for beginners, social players, and competitive teams.Compete in local leagues and friendly matches throughout the season.Social play opportunities available for casual enjoyment.Membership open to new players; join easily to...

AC United FC - M-League

Greenfield Park NSW · Approx $50.00 · Soccer

AC United FC is a competitive women's soccer club based at Powhatan Reserve in Greenfield Park, NSW. They participate in the Wests Group Macarthur M-League, where they have achieved recent championship success.Training sessions and match play are organized for players of various skill levels, promoting development and competitive opportunities within...

KX Pilates Bonnyrigg

Bonnyrigg NSW

Anytime Fitness Bonnyrigg

Bonnyrigg NSW

Mounties

Mount Pritchard NSW

MARCONI TENNIS AND SQUASH

Bossley Park NSW

McGirr Park Tennis Complex

Miller NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...