Seniors Personal Training in West Gosford NSW

Apollo Netball Club

West Gosford NSW · Approx $50.00 · Netball

Join a welcoming netball club offering organised team participation, grading and fixtures, with coaching available to support player development. Players of all ages can take part, and coaching is available alongside club competition.

Kariong Netball Club

West Gosford NSW · Approx $50.00 · Netball

Join Kariong Netball Club for organised netball club participation in the Gosford Netball Association. The club welcomes junior and senior players, with opportunities for any gender across a wide age range, from children through to adults.

Coastal Waters Netball Club

West Gosford NSW · Approx $50.00 · Netball

Join a welcoming netball club offering competitive and social play for all ages and abilities. Participants can play in junior, NetSetGO and senior netball, and there are opportunities to coach and umpire as part of the club community.

Davistown Netball Club

DAVISTOWN NSW · Approx $50.00 · Netball

Join Davistown Netball Club for junior and senior netball, Woolworths NetSetGO, and social netball. Players take part in Saturday competition games and weekly team training, with opportunities open to any gender and all ages.

Ourimbah Netball Club

West Gosford NSW · Approx $50.00 · Netball

Ourimbah Netball Club offers organised netball for juniors and seniors, with junior teams for players aged 7 to 17 and a NetSetGO program for 5 and 6 year olds. Coaches are supported through coaching clinics and mentoring, creating a welcoming pathway for players and coaches to develop together.

Kincumber Netball Club

West Gosford NSW · Approx $50.00 · Netball

Join Kincumber Netball Club for organised junior and senior netball in the Gosford Netball Association winter competition. The club fields NetSetGO, junior and senior teams, with netball open to any gender and participation for kids aged 5 to 11.

Gosford Tennis Club

Gosford NSW

COASTIES PICKLEBALL CLUB

Kariong NSW

Erina Fair Fitness First

Erina NSW

F45 Woy Woy

Woy Woy NSW

Woy Woy Tennis Club

Woy Woy NSW

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...