Golf Coaches, Socials & Clubs in Douglas Park NSW

Kids Tennis Classes @ Bingara Gorge - Pulse Tennis Courts

WILTON NSW · Approx $20.00 · Tennis

Your local coach: Michael Jackson - Junior Development Coach for Advantage Tennis Group Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Cardio Tennis @ Bingara Gorge - Pulse Tennis Courts

WILTON NSW · Approx $20.00 · Tennis

Your local coach: Michael Jackson - Junior Development Coach for Advantage Tennis Group Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

inLIFE Wellness Campbelltown Reformer Pilates and group classes

Campbelltown NSW · Undisclosed · Fitness Training

inLIFE Wellness Campbelltown offers Reformer Pilates and group exercise classes, including Fusion classes and beginner-friendly sessions. Trial access includes a personalised introductory session with an instructor, and the studio provides flexible membership options.

Hayley Turski Personal Training and Group Fitness

Ambarvale NSW · Undisclosed · Fitness Training

Hayley Turski offers personal training and small-group fitness sessions, with coached activities that include strength training, boxing, yoga, spin, and cross country running.

Aquafit Health Fitness Wellbeing fitness and group training in Campbelltown

Campbelltown NSW · Undisclosed · Fitness Training

Aquafit Health Fitness Wellbeing is a health and fitness facility in Campbelltown that offers personal training and group fitness classes.Members can train with qualified trainers.Group Fitness classes are included in membership access.The business also lists Personal Training as an active service.

Picks PT personal training and group fitness in Campbelltown

Campbelltown NSW · Undisclosed · Fitness Training

Picks PT provides personal training and coached group fitness in the Campbelltown and wider Macarthur area. Services described on the official site include tailored training programs, nutrition coaching, rehabilitation, boxing, and outdoor sessions.

Douglas Park Tennis Club

Douglas Park NSW

Plus Fitness 24/7 Ambarvale

Ambarvale NSW

Anytime Fitness Campbelltown

Campbelltown NSW

Aquafit Health Fitness Wellbeing

Campbelltown NSW

StretchLab Campbelltown

Campbelltown NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...