Hockey Coaches, Socials & Clubs in Pola Creek NSW

Bongil Bongil parkrun - Bonville - Coffs Harbour

Bonville NSW · FREE · Running

What is Bongil Bongil parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Coffs Hikers

Coffs Harbour NSW · Approx $35.00 · Hiking/Bushwalking

Our volunteer leaders offer a mix of activities for different experiences and fitness levels, so we can explore our natural world. We offer an active program of outdoor adventure exploring the trails, creeks, peaks and waterfalls on the spectacular Coffs Coast and beyond.  Exercising in nature with friends keeps us...

Coffs Coast Sole Sisters

Coffs Harbour NSW · Approx $35.00 · Hiking/Bushwalking

Coffs Coast Sole Sisters are a friendly tribe of women who love bushwalking and exploring the Coffs Coast and hinterland. We also have more challenging multi-day adventures travelling to destinations in New Zealand and Australia several times a year.A women's adventure and bushwalking group.Focused on empowering women to spend time...

Coffs Harbour parkrun

Coffs Harbour NSW · FREE · Running

What is Coffs Harbour parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Gaia Forest Sangha

Dorrigo NSW · Approx $35.00 · Hiking/Bushwalking

GAIA FOREST SANGHA’S primary purpose is to create opportunities for nature immersion combined with mindfulness, meditation, spiritual community and connection to country. Activities primarily take the form of multi-day retreats with day walks, through hikes and ‘days of mindfulness’ in beautiful wild places and other natural spaces. Our practice is...

Horseshoe Bay Reserve parkrun - South West Rocks - Kempsey

South West Rocks NSW · FREE · Running

What is Horseshoe Bay Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

F45 Coffs Harbour

North Boambee Valley NSW

NAMBUCCA VALLEY PICKLEBALL CLUB INC

Nambucca Heads NSW

How to Join a Social Basketball Team in Australia (Even if You’re a Beginner)

28 Jun 2026 · 7 min read

Thinking about playing basketball again but don’t have a team or much experience? You’re not alone. Basketball is now Australia’s second-biggest team sport, and thousands of adults are joining social competitions every year. This guide explains exactly how to get started, from finding beginner-friendly associations and come-and-try sessions to understanding...

What New Research Says About Exercise After Prostate Cancer

26 Jun 2026 · 5 min read

A new 2026 review found men who stayed physically active after a prostate cancer diagnosis had a much lower risk of dying early. The benefit showed up at modest levels of movement, roughly a brisk half-hour walk most days. Here is what the research found, how much activity it points...

Sunshine Coast Marathon 2026: A Beginner's Guide to the 5km and 2km

24 Jun 2026 · 7 min read

The EVA Air Sunshine Coast Marathon Festival returns to Alexandra Headland on Sunday 2 August 2026, with distances from the 2km mini marathon to the full 42.2km marathon. If you are a first-time runner or returning after a long break, the 5km is the smartest goal to choose, especially if...