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Waves Leisure Centre is a Kingston leisure centre in Highett offering group exercise classes, personal training, and Learn to Swim programs for participants from 6 months to adults.
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Fitness First Bayside Platinum offers group exercise classes and personal training at its Highett club. The official club page also lists Reform Pilates, Aqua Aerobics, Yoga and Express Training among its facilities...
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The Squash Melbourne Club, located at 10-12 Independence St, Moorabbin VIC 3189, is a vibrant squash center offering well-maintained squash and pickleball courts with extensive facilities and ample free parking. Key features...
AFL activities in MOUNT WAVERLEY, VIC.
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Eltham Calisthenic College is a competitive calisthenics club offering training across multiple calisthenics disciplines in a friendly environment. Its coaches are accredited and committed to supporting participants while maintaining high standards.
Kieser Sandringham provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...
Kieser Sandringham offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...
About the Group Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting. What to Expect Classes focus on hip...
About the Group Weekend Women’s Walking Group is a social walking group for women who want to make new connections while staying active. What to Expect Walks usually run on a Saturday...
About the Group Blackburn North Neighbourhood House offers strength and fitness classes for older adults who want to improve functional strength, balance, endurance and confidence. What to Expect Sessions may include light...
Pickleball Manningham Club welcomes players of all ages and backgrounds to join a vibrant community focused on fun, fitness, and skill development through pickleball. Training Sessions: Enjoy regular sessions tailored to different...
By Heart Foundation Walking Groups
Heart Foundation Walking group located in Blackburn (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...
About the Group CorePlus Blackburn offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
Run From Paradise is a weekly social run from Runners Paradise in Blackburn. Run with a group for fun and fitness, covering 30 minutes at your own pace. The group meets every...
By Yes Badminton
With over 40 years of badminton experience, backed by three Badminton Australia certifications including Official Umpire and Badminton Coach, our instructors specialize in coaching beginners to intermediate players. Our program isn't just...
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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