Free Physical Activity Groups, Trainers & Coaches in Adelaide SA - Page 9

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Includes 93 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

191 activities · Page 9 of 13

Sacred Heart O.C.

Somerton Park SA 10.6 km from Adelaide

Netball activities in Somerton Park, SA.

Netball

Some selected details are missing. Check suitability with the organiser.

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KX Pilates Blackwood Reformer Pilates Classes

Blackwood SA 11.8 km from Adelaide

KX Pilates Blackwood runs reformer Pilates classes at its Blackwood studio. Sessions are coached and designed as 50-minute full-body workouts.

Pilates

Some selected details are missing. Check suitability with the organiser.

Redefine Fitness women’s fitness, classes and personal training in Blackwood

Blackwood SA 11.8 km from Adelaide

Redefine Fitness is a women’s fitness and wellbeing centre in Blackwood offering coached group classes, circuit-style sessions and 1:1 personal training. Current class information on the official site includes boxing, upper strength...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Ingle Farm Walking Group

Ingle Farm SA 11.6 km from Adelaide

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Ingle Farm (SA). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Thu Listed price: Free

ECH - Henley Striders

Henley Beach SA 9.8 km from Adelaide

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Henley Beach (SA). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed, Thu, Fri Listed price: Free

Women Walk the Talk

Glenelg SA 10.7 km from Adelaide

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Glenelg (SA). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: Free
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Mawson Lakes Walk & Talk

Mawson Lakes SA 12.3 km from Adelaide

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Mawson Lakes (SA). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free

Goodlife Health Club Royal Park for group fitness and personal training

Royal Park SA 10.9 km from Adelaide

Goodlife Health Club Royal Park offers group fitness classes and personal training at its Royal Park club. The club page also links to a class timetable and lists group fitness, personal training,...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

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Brighton Districts & Old Scholars

BRIGHTON SA 11.9 km from Adelaide

AFL activities in BRIGHTON, SA.

AFL

Some selected details are missing. Check suitability with the organiser.

Adelaide Football Club

West Lakes SA 10.9 km from Adelaide

AFL activities in West Lakes, SA.

AFL

Some selected details are missing. Check suitability with the organiser.

Coromandel Valley Walkers

Coromandel Valley SA 12.8 km from Adelaide

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Coromandel Valley (SA). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free

Marion Hub Netball Club

Seacombe Heights SA 12.4 km from Adelaide

Netball activities in Seacombe Heights, SA.

Netball

Some selected details are missing. Check suitability with the organiser.

Somerton to Seacliff Coastal Trail Social Walk

Somerton Park SA 11.6 km from Adelaide

About the Group Join Social Walks for a free weekly community walk at Somerton to Seacliff Coastal Trail. Meet other people and enjoy a relaxed Sunday morning outdoors. What to Expect A...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free
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Mawson Lakes parkrun - Salisbury

Mawson Lakes SA 13.1 km from Adelaide

By parkrun Australia

What is Mawson Lakes parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

MNDSA Carers come walking, get talking

Mawson Lakes SA 13.1 km from Adelaide

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Mawson Lakes (SA). Walking Speed: Slow paceFrequency: MonthlyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: Free
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Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Port Melbourne VIC · Approx $15.00 · Pickleball

Southside Pickleball Inc (Spinc) is a friendly, inclusive social pickleball club. On Monday and Wednesday afternoons, members play on the indoor courts at Dink and Drive in Port Melbourne.Monday afternoon social play for members (not on public holidays)Wednesday afternoon social round robinPaddles and balls are provided, so no gear is...

Beach Pilates Melbourne - Elwood Beach

Beach Pilates Melbourne - Elwood Beach

Elwood VIC · $15.00 · Pilates

About the ClassesBeach Pilates Melbourne runs full-body mat Pilates classes on the sand at Elwood Beach. Classes suit all fitness levels, from complete beginners to experienced movers, and take place outdoors with the bay as a backdrop.What to ExpectEach 45-minute class is guided through gentle, flowing movements that strengthen, lengthen...

Flowe Friday Pickleball for Active Singles

Flowe Friday Pickleball for Active Singles

Sydney NSW · $29.00 · Pickleball

About Flowe Friday PickleballFlowe Friday Pickleball is an evening social for active singles in Sydney, run by Flowe, a Sydney community that brings singles together through sport. Sessions are currently held in collaboration with Voyager Tennis Club in Seaforth and are designed for singles aged 30 to 45.What to ExpectFriday...

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Melton VIC · Approx $15.00 · Squash

Western Squash & Racquetball Centre in Melton runs junior squash coaching for children of all standards, from those new to the game through to high-performance players. It is the only eight-court squash venue in Melbourne's west.Squash StarsSquash Stars is Squash Australia's starter programme for kids, run at the centre on...

Women’s Intermediate Badminton Group

Women’s Intermediate Badminton Group

Mulgrave VIC · Approx $10.00 · Badminton

Women’s Badminton on Tuesdays from 7:00 - 8:00 pm @ Victory Badminton Centre, Mulgrave. Looking for intermediate players to join us on Tuesdays. We use Aeroplane Black shuttles. Court charges and shuttle charges will be equally split among the players.If you're been looking for a group to play regularly or...

Junior Squash Coaching at South Adelaide Squash Centre

Junior Squash Coaching at South Adelaide Squash Centre

Edwardstown SA · Approx $10.00 · Squash

South Adelaide Squash Centre in Edwardstown runs regular junior squash sessions through the week, including its Future Champions programme, Skills & Drills sessions and Junior Training, all held on the centre's courts.To join, contact the centre to find the right junior session and confirm current times, or become a member...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Adelaide SA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Adelaide SA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.