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Physical Activity Groups, Trainers & Coaches in Adelaide SA
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Tennis
Rally4Ever Free Tennis Program Adelaide
RALLY4EVER is a non-profit organisation that connects people through physical activity for better mental well-being and we are delighted to advise that our FREE TENNIS is up and running in Adelaide.
We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.
We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.
You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.
If you don't have a...
We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.
We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.
You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.
If you don't have a...
Adelaide SA
·
FREE
Age: 18 - 65+
Tue
Walking
Friday Walkers Adelaide
Provider: Friday Walkers Adelaide
An informally managed Walking Group in Adelaide South Australia
Each walk, of about 2.5 hours duration, is conducted in the greater Adelaide region. Details of Planned Walks and the Next Walk are available on our website. A Report for each walk, which includes a Map and Photo, is also available on the website. Email us for details.
Each walk, of about 2.5 hours duration, is conducted in the greater Adelaide region. Details of Planned Walks and the Next Walk are available on our website. A Report for each walk, which includes a Map and Photo, is also available on the website. Email us for details.
Adelaide SA
·
FREE
Age: 18 - 65+
Fri
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Walking
AMRC Walk Together Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Adelaide (SA).
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Adelaide SA
·
FREE
Age: 18 - 65+
Undisclosed
Hockey
Join Adelaide Hockey Club Today!
Adelaide Hockey Club offers junior and senior competitions for players of all ages and abilities.
New players are always welcome to join.Junior teams fielded in all boys and girls grades for continuous development.Minkey competition run for primary school students from any school.
New players are always welcome to join.Junior teams fielded in all boys and girls grades for continuous development.Minkey competition run for primary school students from any school.
Adelaide SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Cricket
South Park Cricket Club
Discover exciting **senior cricket** participation at South Park Cricket Club in Adelaide's South Parklands.
Engage in **senior cricket programs** tailored for adult players of all skill levels, from beginners to competitive.Participate in regular training sessions and matches focused on skill development and team play.Join **friendly leagues and social games** to enjoy cricket throughout the season.Membership offers easy access to games and a welcoming community for new players.
Engage in **senior cricket programs** tailored for adult players of all skill levels, from beginners to competitive.Participate in regular training sessions and matches focused on skill development and team play.Join **friendly leagues and social games** to enjoy cricket throughout the season.Membership offers easy access to games and a welcoming community for new players.
Adelaide SA
·
Approx $50.00
Age: 18 - 50
Undisclosed
Soccer
West Adelaide Raptors Soccer Club (SAASL)
West Adelaide Raptors Soccer Club competes in the Sunday League of the South Australian Amateur Soccer League, offering participation primarily for amateur men's soccer.
Training sessions:
Tuesdays and Thursdays, 6:30pm – 8:00pmPlay opportunities:
Sunday games at 11am, 1pm, and 3pm, allowing for regular competitive play within the league.Membership details:
New members can join to participate in the Sunday League with training and game opportunities during the season.
Training sessions:
Tuesdays and Thursdays, 6:30pm – 8:00pmPlay opportunities:
Sunday games at 11am, 1pm, and 3pm, allowing for regular competitive play within the league.Membership details:
New members can join to participate in the Sunday League with training and game opportunities during the season.
Adelaide SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Adelaide Comets (CSL)
Adelaide Comets FC is a competitive soccer club based in Adelaide, South Australia, competing in the National Premier Leagues South Australia. The club offers opportunities for adult male players to train and play at a high level, with a strong history of success in state competitions.
Regular training sessions for senior men's teamsCompetitive matches in the National Premier Leagues South AustraliaPathways for players seeking advancement in the sportMembership available for those interested in joining the club and participating in league play
Regular training sessions for senior men's teamsCompetitive matches in the National Premier Leagues South AustraliaPathways for players seeking advancement in the sportMembership available for those interested in joining the club and participating in league play
Adelaide SA
·
Approx $50.00
Age: 5 - 17
Undisclosed
Squash
NEXT GENERATION SQUASH CLUB
NEXT GENERATION SQUASH CLUB, located at War Memorial Dr, North Adelaide SA 5006, is a premier squash club offering professional coaching and programs for players of all ages and skill levels. The club features a team of accredited coaches who provide individual lessons, group sessions, junior programs, clinics, and opportunities to join pennant teams and participate in corporate events.
Junior Club Program for ages 7-18: Mondays and Wednesdays 4:15-5:15pm, Saturdays 12-1pm (school term)Mini Squash Stars for ages 5-8: Saturdays 11:15-12pm (school term)Adult Saturday club practice: 9:00-11:30amWhether you are a beginner or an elite player, NEXT GENERATION SQUASH CLUB provides a...
Junior Club Program for ages 7-18: Mondays and Wednesdays 4:15-5:15pm, Saturdays 12-1pm (school term)Mini Squash Stars for ages 5-8: Saturdays 11:15-12pm (school term)Adult Saturday club practice: 9:00-11:30amWhether you are a beginner or an elite player, NEXT GENERATION SQUASH CLUB provides a...
North Adelaide SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Adelaide Comets
Adelaide Comets FC is a vibrant soccer club based in Adelaide, offering opportunities for players of all ages and skill levels. We train and play at various locations across Adelaide, with our home ground at Ellis Park for juniors and Park 19 for senior NPL & WNPL matches.
Junior and senior teams compete in local leagues, including the National Premier Leagues South Australia.Regular training sessions and matches are available for beginners, social players, and competitive athletes.Our club welcomes new members and fosters a supportive, inclusive environment for all.Join us to play, train, and be part of a community committed to...
Junior and senior teams compete in local leagues, including the National Premier Leagues South Australia.Regular training sessions and matches are available for beginners, social players, and competitive athletes.Our club welcomes new members and fosters a supportive, inclusive environment for all.Join us to play, train, and be part of a community committed to...
Adelaide SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Pakapakanthi parkrun - Adelaide
Provider: parkrun Australia
What is Pakapakanthi parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Pakapakanthi parkrun **
Pakapakanthi parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Pakapakanthi parkrun **
Pakapakanthi parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Adelaide SA
·
FREE
Age: 18 - 65+
Sat
Running
Torrens parkrun - North Adelaide - Adelaide
Provider: parkrun Australia
What is Torrens parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Torrens parkrun **
Torrens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Torrens parkrun **
Torrens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
North Adelaide SA
·
FREE
Age: 18 - 65+
Sat
Squash
PAOC (SA)
PAOC (SA) is a sports club based in Kent Town, South Australia, offering organized activities and membership opportunities for participants of all ages and genders.
The club operates through the revolutioniseSPORT platform, which supports sports club management including registrations, competitions, events, and communications.
Membership registration and managementCompetition fixtures and results trackingEvent organizing and ticketingCommunication via email and SMSPAOC (SA) provides an inclusive environment for sports enthusiasts and facilitates easy access to club services via their online platform.
The club operates through the revolutioniseSPORT platform, which supports sports club management including registrations, competitions, events, and communications.
Membership registration and managementCompetition fixtures and results trackingEvent organizing and ticketingCommunication via email and SMSPAOC (SA) provides an inclusive environment for sports enthusiasts and facilitates easy access to club services via their online platform.
Kent Town SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Unley Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Unley (SA).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Unley SA
·
FREE
Age: 18 - 65+
Wed
Soccer
Women's Community Street Soccer Program
Provider: The Big Issue Australia
Our weekly soccer sessions for Women are held at 142 Rose Terrace, Wayville, 5034. Find us on Court 1 in the State Basketball Centre every Tuesday from 1-3pm.
The sessions are supportive, free and open to any skill level. They run with a focus on health and social inclusion.
Support staff are also on hand to link people to services that address their individual needs. Come and join us for a kick and a chat!
The sessions are supportive, free and open to any skill level. They run with a focus on health and social inclusion.
Support staff are also on hand to link people to services that address their individual needs. Come and join us for a kick and a chat!
Wayville SA
·
FREE
Age: 18 - 65+
Tue
Tennis
Kids Tennis Classes @ Parkside Primary School
Your local coach: Stefan Rice-Schaffeler - Club Professional Coach for Helen Rice Tennis School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Parkside SA
·
Approx $20.00
Age: 3 - 11
Undisclosed
Recently added Social Groups & Activities
Blacktown Workers Senior Cricket Club
Kids Tennis Classes @ Overnewton Anglican Community College (Taylors Lakes Campus)
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Kids Tennis Classes @ Arnolds Creek Tennis Centre
Kids Tennis Classes @ SOMERS TC
Nearby Venues
ADELAIDE PICKLEBALL CLUB
Adelaide University Tennis Club
North Adelaide Goodlife
Adelaide City Goodlife
SPOC BADMINTON CLUB
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Adelaide SA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Adelaide SA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.