Seniors (65+) Physical Activity Groups, Trainers & Coaches in Adelaide SA - Page 5

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Includes 93 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

338 activities · Page 5 of 23

Cardio Tennis @ Unley Park Lawn Tennis Club

UNLEY PARK SA 3.5 km from Adelaide

Your local coach: James Calder - Club Professional Coach for Calder Cross Coaching Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat?...

Tennis
Age: 18–65+ Ability: Beginner, Intermediate Listed price: Approx $20.00
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Malvern Movers

Malvern SA 3.5 km from Adelaide

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Malvern (SA). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free

Join Forestville Hockey Club Today!

Millswood SA 3.4 km from Adelaide

Forestville Hockey Club offers diverse participation opportunities for players of all ages and abilities in a thriving family and community environment. Junior Programs: Hookin2Hockey development program introduces young players to the sport.Senior...

Hockey
Age: 5–65+ Listed price: Approx $50.00

Join Burnside Hockey Club Today

Norwood SA 3.0 km from Adelaide

Burnside Hockey Club is a well-established hockey club offering competitive and recreational opportunities for players of all ages and genders. Training sessions: Held Monday through Thursday, accommodating different skill levels from beginners...

Hockey
Age: 5–65+ Listed price: Approx $50.00

Stepney Heart N Sole

Stepney SA 3.2 km from Adelaide

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Stepney (SA). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free

West Adelaide FC Rookie Series

Richmond SA 3.1 km from Adelaide

AFL activities in Richmond, SA.

AFL

Some selected details are missing. Check suitability with the organiser.

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Femmi Friday Adelaide

Adelaide SA 3.3 km from Adelaide

About the Group Femmi Friday Adelaide is a women-led Friday morning social run hosted as part of the Femmi community. What to Expect The official community page lists a Friday morning 4-6km...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Approx $5.00

Active Ageing, Strength and Balance - Kieser Norwood

Norwood SA 3.2 km from Adelaide

Kieser Norwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...

Fitness Training
Age: 51–65+ Listed price: Approx $60.00
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Exercise Physiology and Sports Performance - Kieser Norwood

Norwood SA 3.2 km from Adelaide

Kieser Norwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Fitness Training
Age: 18–65+ Listed price: Approx $90.00

Kieser Goes Walking

Norwood SA 3.2 km from Adelaide

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Norwood (SA). Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free

Ed Petney Personal Training in Glenside

Glenside SA 3.3 km from Adelaide

Ed Petney offers personal training alongside mobile personal training, boot camp, corporate exercise programs, and outdoor training. Training options include one-to-one and coached group exercise.The official Zap Fitness Burnside page also lists...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Revive Pilates Toorak Gardens Pilates studio

Toorak Gardens SA 3.3 km from Adelaide

Revive Pilates offers Clinical Pilates alongside group Matwork, Reformer and Barre classes at its Toorak Gardens studio. The studio also describes its Clinical Pilates and strength space as a personalised training environment.

Pilates

Some selected details are missing. Check suitability with the organiser.

St. Brendan's Squash & Social Club

Mile End SA 3.3 km from Adelaide

St. Brendan's Squash & Social Club is a squash club based at the West Adelaide Squash Centre in Mile End, Adelaide. The club runs its own competitions in two seasons each year,...

Squash
Age: 18–65+ Listed price: Approx $50.00
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SARRC Walkerville Run

Walkerville SA 4.0 km from Adelaide

About the Group The SARRC Walkerville Run is a regular group run organised by the South Australian Road Runners Club. What to Expect The run departs from Walkerville Football Club in the...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: $95.00

Taoist Tai Chi - Adelaide - Fullarton

Fullarton SA 3.9 km from Adelaide

About the Group Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fullarton. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and...

Martial Arts & Boxing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue Listed price: Approx $55.00
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Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Port Melbourne VIC · Approx $15.00 · Pickleball

Southside Pickleball Inc (Spinc) is a friendly, inclusive social pickleball club. On Monday and Wednesday afternoons, members play on the indoor courts at Dink and Drive in Port Melbourne.Monday afternoon social play for members (not on public holidays)Wednesday afternoon social round robinPaddles and balls are provided, so no gear is...

Beach Pilates Melbourne - Elwood Beach

Beach Pilates Melbourne - Elwood Beach

Elwood VIC · $15.00 · Pilates

About the ClassesBeach Pilates Melbourne runs full-body mat Pilates classes on the sand at Elwood Beach. Classes suit all fitness levels, from complete beginners to experienced movers, and take place outdoors with the bay as a backdrop.What to ExpectEach 45-minute class is guided through gentle, flowing movements that strengthen, lengthen...

Flowe Friday Pickleball for Active Singles

Flowe Friday Pickleball for Active Singles

Sydney NSW · $29.00 · Pickleball

About Flowe Friday PickleballFlowe Friday Pickleball is an evening social for active singles in Sydney, run by Flowe, a Sydney community that brings singles together through sport. Sessions are currently held in collaboration with Voyager Tennis Club in Seaforth and are designed for singles aged 30 to 45.What to ExpectFriday...

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Melton VIC · Approx $15.00 · Squash

Western Squash & Racquetball Centre in Melton runs junior squash coaching for children of all standards, from those new to the game through to high-performance players. It is the only eight-court squash venue in Melbourne's west.Squash StarsSquash Stars is Squash Australia's starter programme for kids, run at the centre on...

Women’s Intermediate Badminton Group

Women’s Intermediate Badminton Group

Mulgrave VIC · Approx $10.00 · Badminton

Women’s Badminton on Tuesdays from 7:00 - 8:00 pm @ Victory Badminton Centre, Mulgrave. Looking for intermediate players to join us on Tuesdays. We use Aeroplane Black shuttles. Court charges and shuttle charges will be equally split among the players.If you're been looking for a group to play regularly or...

Junior Squash Coaching at South Adelaide Squash Centre

Junior Squash Coaching at South Adelaide Squash Centre

Edwardstown SA · Approx $10.00 · Squash

South Adelaide Squash Centre in Edwardstown runs regular junior squash sessions through the week, including its Future Champions programme, Skills & Drills sessions and Junior Training, all held on the centre's courts.To join, contact the centre to find the right junior session and confirm current times, or become a member...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Adelaide SA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Adelaide SA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.