Seniors Physical Activity Groups, Trainers & Coaches in Alexander Heights WA - Page 5
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Lake Joondalup parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lake Joondalup parkrun **
Lake Joondalup parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Over 55 Walking Association Inc. (O.F.F.W.A.)
🤩 Come along and give us a go.
🆓 A free 'try-out' day is available on any scheduled morning walk.
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⭐ Our next walk: Tuesday, 14th July 2026, 9:45am – ‘Point Walter Reserve - South-WEST’ walk, Bicton
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About us:
● Established c. 1983. That's 43 years and still going strong!
● Suitable for Ages 50+.
● Participants only walk the distance they are comfortable with 'on the day'.
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Website:...
Joondalup United FC
Training sessions: Regular training held at multiple grounds including Charonia Reserve, suitable for all skill levels and ages.Play opportunities: Teams compete in the Football West State League Division 1 as well as Sunday Amateur, Social, and Masters divisions providing diverse opportunities for competitive and social matches.Membership: The club is family-focused, welcoming new members with pathways for youth development and adult participation. Members also benefit from football camps run in partnership with Glasgow Celtic.
Bassendean Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Claisebrook Cove parkrun - Perth
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Claisebrook Cove parkrun **
Claisebrook Cove parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Ascot Waters
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Burswood Peninsula parkrun - Victoria Park
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Burswood Peninsula parkrun **
Burswood Peninsula parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join YMCC Hockey Club in Floreat
Junior Programs: Hookin2Hockey program runs from May to August, designed for junior players from age groups J5/6 through to J11/12, providing structured training and development.All Age Groups: The club welcomes sub-juniors (J1/2, J3/4, and Minkey), juniors, seniors (over 19 years), and masters players.Membership: Registration is managed through Teamstar. Seasonal fees vary by age group and include Hockey Australia capitation fees.The clubrooms are conveniently located off Perry Lakes Drive with ample parking available, making it easy for members...
Garvey Park parkrun - Ascot - Belmont
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Garvey Park parkrun **
Garvey Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Perry Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Perry Lakes parkrun - Floreat - Cambridge
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Perry Lakes parkrun **
Perry Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Maylands Peninsula parkrun - Bayswater
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maylands Peninsula parkrun **
Maylands Peninsula parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Subiaco AFC
Junior programs: SubiRoos for ages 3-7 introduces young players to soccer; MiniRoos for ages 5-12; teams across NPL, Academy, and Community levels for all skill levels.Adult women: Opportunities for all abilities, from competitive leagues to social play.Adult men: Diverse options including competitive leagues and social games for every skill level.Walking Football: Sessions for mature players seeking low-impact participation.New players welcome across all programs; join teams in Football West competitions.
Zamia Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Joondalup Lakers Hockey Club Today
The club offers hockey opportunities for participants from kindergarten through to adults, providing pathways for all skill levels and ages. New players can join and benefit from the club's commitment to affordability, with membership costs subsidised through fundraising initiatives.
As one of the leading sports clubs in Western Australia for community fundraising, Joondalup Lakers Hockey Club reinvests...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Kingsway Goodlife
Stirling Jetts
F45 Madeley
Nick Kidd Badminton Arena
Nollamara Tennis Club
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Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.