Seniors Physical Activity Groups, Trainers & Coaches in Alexander Heights WA - Page 6
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Wellstrong - Guildford Personal and Group Training
Our goal is to bring joy, happiness, and longevity to your movement journey.
We can help with:
Personal and group training
Health & fitness consultations
Sport and athletic development
Behaviour change and education
Exercise rehab
Online coaching and exercise programs
Senior and over 50s group exercise classes
Our Guildford location offers a community-focused fitness environment. Whether you prefer a heritage-listed building or a modern facility, you’ll enjoy state-of-the-art equipment in a unique, private setting.
Fitness looks different for everyone. Whether you’re recovering from an...
Sail with Ocean Reef Sea Sports Club
Regular sailing events and training sessions for beginners and experienced sailorsActive social calendar with opportunities to meet fellow enthusiastsFamily-friendly environment with activities for adults and childrenNew members always welcome to participate in all club sectionsBe part of a vibrant sea sports community with stunning ocean views and a proud heritage spanning over 40 years.
Wellstrong - South Guildford Gym and Personal Training
Our goal is to bring joy, happiness, and longevity to your movement journey.
We can help with:
Personal and group training
Health & fitness consultations
Sport and athletic development
Behaviour change and education
Exercise rehab
Online coaching and exercise programs
Senior and over 50s group exercise classes
Our South Guildford gym offers a community-focused fitness environment where you’ll enjoy state-of-the-art equipment in a unique, private setting.
Fitness looks different for everyone. Whether you’re recovering from an injury, preventing future ones, or focused on becoming...
Join Fun Hockey at Suburban Lions
With over 100 years of history, the club focuses on providing local participation opportunities for all.
Contact the club to learn about playing options and get involved.
Sir James Mitchell parkrun - Victoria Park - South Perth
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Sir James Mitchell parkrun
Sir James Mitchell parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Join Harlies Falcons Hockey for All Ages!
Provides club membership and training sessions for juniors and seniors.Hosts regular local hockey matches, games, and tournaments in junior and senior divisions.Open to all ages including 5-11, 12-17, 18-25, 26-35, 36-50, 51-65, and 65+.Sign up for the season via registration days and uniform orders.
Hollywood Stars
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Perth's Premier Dinghy Sailing Club
Training & Learning: The club offers junior training programs and 'learn to sail' courses suitable for beginners through to advanced sailors. Qualified instructors provide guidance across all skill levels.
Racing & Play: PDSC hosts regular racing events and competitive sailing opportunities. Sailing is typically conducted on Saturday afternoons from mid-October to mid-April. The club offers a diverse range of...
Play Hockey at Wesley South Perth Hockey Club
Junior program: From Pre-Primary to Year 12, with multiple teams per age group for beginners to state-level players.Competitions: 14 weeks of HockeyWA winter fixtures plus finals on grass and turf, including Men's and Women's Premier League, metro grades, and masters teams.Additional play: Club-run Minkey and Grads programs, plus indoor and other junior competitions throughout the year.Membership: Open to new and returning players; complete the registration form to join and participate.
University of Western Australia parkrun - Crawley - Perth
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About University of Western Australia parkrun **
University of Western Australia parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Aveley parkrun - Swan
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Aveley parkrun **
Aveley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Foreshore Friends
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Centenary Park WA
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
KENSINGTON SQUASH CLUB INC
The club is part of the Squash WA network and offers membership registration, event participation, and access to squash courts. It caters to all genders and age groups interested in squash.
Key features include:
Organized squash events and competitionsMembership management through an online platformFacilities suitable for both casual play and serious trainingThe club aims to promote squash as a sport and community activity in the Kensington area.
Women On the Move
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Kingsway Goodlife
Stirling Jetts
F45 Madeley
Nick Kidd Badminton Arena
Nollamara Tennis Club
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Discounts
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.