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Seniors Physical Activity Groups, Trainers & Coaches in Altona Gate VIC - Page 23

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659 activities · Page 23 of 44

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Walking

Fast-Paced Fridays

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Prahran (VIC).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Prahran VIC · FREE
Age: 18 - 65+   Fri
South Melbourne Athletic Club image
Running

South Melbourne Athletic Club

Provider: Athlethics VIC
Founded in 1929, South Melbourne Athletic Club caters to athletes of all abilities in track and field, cross country, and road racing.
Participate in structured competitive seasons with Athletics Victoria, including leagues across all age groups.Access expert coaching in disciplines such as sprints, middle distance, jumps, throws, walks, and road racing.Join easily by selecting the preferred Athletics Victoria membership package and choosing South Melbourne Athletic Club.Membership provides entry to competitive rounds and support to reach personal bests, from beginners to elite competitors.
Saint Kilda West VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Water Sports - Sailing

Sail with Royal Melbourne Yacht Squadron

Join the Royal Melbourne Yacht Squadron for exciting sailing opportunities on Port Phillip Bay. Whether you're a beginner or experienced, there are programs for all ages and skill levels.


Participate in regular racing events, from entry-level to competitive, with results and documents available online.
Enjoy recreational boating and social events like the Summer Progressive Dinner.
Take part in training sessions for kids and adults, including structured courses and training memberships.
Membership offers access to a vibrant sailing community, marina facilities, and regular events.
New members are welcome—join now to start sailing, racing, or socializing with fellow enthusiasts.
St Kilda VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Pro Tour Tennis Coaching - Point Cook Tennis Club image
Tennis

Pro Tour Tennis Coaching - Point Cook Tennis Club

Pro Tour Tennis offers coaching at Point Cook Tennis Club at Webster Street Reserve in Point Cook. Lessons cater for children and adults, including players picking up a racquet for the first time, returning to tennis or looking to develop their game.
Coaching focuses on developing tennis skills in an enjoyable and challenging environment. Players can enquire about a suitable program for their experience and goals through the contact form or phone contact on this listing.
Point Cook VIC · Approx $25.00
Age: 3 - 65+   Undisclosed
Match Point Tennis Academy - Point Cook Tennis Club image
Tennis

Match Point Tennis Academy - Point Cook Tennis Club

Match Point Tennis Academy is an approved coaching provider at Point Cook Tennis Club, based at Webster Street Reserve in Point Cook.
Club membership is not required to participate in coaching. Coaching takes place within the club’s designated coaching court allocations and time slots.
To enquire about coaching, use the Match Point Tennis Academy enquiry options on the club’s membership page through the website link on this listing.
Point Cook VIC · Approx $25.00
Age: 3 - 65+   Undisclosed
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Thursday Night Social Tennis - Point Cook Tennis Club image
Tennis

Thursday Night Social Tennis - Point Cook Tennis Club

Point Cook Tennis Club runs Thursday night social tennis at Webster Street Reserve in Upper Point Cook for intermediate and advanced players.
Sessions run from 7 pm to 9 pm. Players should arrive at 7 pm for a warm-up hit, with scored match play starting at 7:25 pm. Head to Court 4 on arrival.
Members and non-members can take part. Book a session through the club's online booking page.
Point Cook VIC · Approx $10.00
Age: 18 - 65+   Thu
Walking Football 4 Health Victoria - Brunswick image
Soccer

Walking Football 4 Health Victoria - Brunswick

About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Brunswick Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Brunswick is listed on Thursday 9.30am-10.30am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm current...
Brunswick VIC · $5.00
Age: 18 - 65+   Thu
Feel Good Flows Sunday Rooftop Yoga - St Kilda image
Fitness Training

Feel Good Flows Sunday Rooftop Yoga - St Kilda

Feel Good Flows brings people together for rooftop yoga at St Kilda Sea Baths every Sunday at 9.30am. The community gathering combines yoga and connection beside the bay.
When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.
Book the Sunday gathering through the website on this listing.
St Kilda VIC · Approx $15.00
Age: 18 - 65+   Sun
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South Pacific Sunday Run Club - St Kilda image
Running

South Pacific Sunday Run Club - St Kilda

The South Pacific Health Clubs Run Club meets every Sunday at 8am at Republica St Kilda Beach. Sessions welcome all fitness levels and offer a chance to run beside the beach with other locals.
The morning includes a five-minute warm-up and a 40-minute run, followed by coffee and chats at Republica.
Use the website on this listing to enquire about joining the Sunday Run Club.
St Kilda VIC · FREE
Age: 18 - 65+   Sun
Tennis

Cardio Tennis for Adults at Taylors Lakes Tennis Club

About the programme
Cardio Tennis at Taylors Lakes Tennis Club is an adult group workout combining tennis drills, cardiovascular exercise and music. Tennis Australia qualified coaches adapt activities for different tennis skills and fitness levels, welcoming beginners and experienced players.
What to expect
The adult programme brings social connection and skill development together on court. Wear runners and comfortable sports clothes, and bring water, a hat and sunscreen. A racquet can be provided if needed.
Sessions and bookings
The Taylors Lakes session runs on Mondays from 7 pm to 8 pm. Contact the coaching team using the details on this...
Taylors Lakes VIC · $132.00
Age: 18 - 65+   Mon
Futsal HQ Carlton North Mixed Futsal League image
Soccer

Futsal HQ Carlton North Mixed Futsal League

About the Group
Futsal HQ runs mixed social futsal leagues on Sunday, Monday, Tuesday and Wednesday nights at Princes Hill Secondary College in Carlton North. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mixed social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday, Monday, Tuesday and...
Carlton North VIC · $90.00
Age: 12 - 65+   Sun, Mon, Tue, Wed
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Martial Arts

Samurai Karate Tarneit Dojo Classes

About the Group
Samurai Karate offers Shukokai karate classes at its Tarneit dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Tarneit VIC · $49.00
Age: 3 - 65+   Mon, Tue, Wed, Thu, Fri
Brunswick Athletic Club image
Running

Brunswick Athletic Club

Provider: Athlethics VIC
Join Brunswick Athletic Club to get coached and compete in track and field athletics, including running, throwing, and jumping events, in a friendly family atmosphere.
Participate in summer season competitions most weeks, typically Saturday afternoons, with programs covering a full range of events over two-week cycles.Compete in graded senior divisions, junior grades from under 14 to under 18, for both females and males, plus open and masters categories.Teams compete in Athletics Victoria championships across track, field, relay, and multi events.All ages welcome starting from 11 years old.Club offers social activities and fundraisers throughout the year, with highlights including club championships.
Brunswick VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Beejay's Calisthenics Club image
Dancing

Beejay's Calisthenics Club

Beejay's Calisthenics Club offers calisthenics classes combining dancing, singing, gymnastics and technical skills. The family-oriented club welcomes girls, boys and women, catering to beginners and experienced performers across children, teen and adult classes.
Hoppers Crossing VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
The NTHSIDE Collective Free Community Run image
Running

The NTHSIDE Collective Free Community Run

About the Group

The NTHSIDE Collective hosts a free Friday community run starting and finishing at Inner North Brewing in Brunswick.

What to Expect

The run is up to 7km along the Upfield bike path and around Princes Park, with all paces and abilities welcome and the group returning together.

How to Join


Meet at Inner North Brewing for the Friday 5:45pm run start.
Or get in touch using the contact details on this listing.
Brunswick VIC · FREE
Age: 18 - 65+   Fri
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Palm Beach Tennis Academy Adult Tennis at Tennis on 11th

Palm Beach Tennis Academy Adult Tennis at Tennis on 11th

Palm Beach QLD · Approx $25.00 · Tennis

Palm Beach Tennis Academy offers adult group tennis coaching at Tennis on 11th in Palm Beach. Sessions cater for beginners through to advanced players, with classes organised by playing level.Adult programmes include Skills & Drills, Cardio Tennis and Hit & Sip social sessions. Skills & Drills classes focus on developing...

Ready for Tennis Junior Matchplay at RACV Royal Pines Resort

Ready for Tennis Junior Matchplay at RACV Royal Pines Resort

Benowa QLD · Approx $350.00 · Tennis

Ready for Tennis runs supervised junior matchplay at RACV Royal Pines Resort in Benowa. Red and Orange Ball players can put their learning into practice through guided games, develop scoring skills and gain match experience.Junior Match Play runs on Fridays from 5 pm to 7 pm during the school term,...

ACE Tennis Academy Gold Coast Cardio Tennis

ACE Tennis Academy Gold Coast Cardio Tennis

Broadbeach Waters QLD · $18.00 · Tennis

ACE Tennis Academy Gold Coast runs Cardio Tennis in Broadbeach Waters during Queensland school terms. Sessions combine tennis drills, singles and doubles point play, cardio bursts and upbeat music.The programme caters to all fitness levels and abilities, with no tennis experience needed. Participants can progress at their own pace in...

Tennis Palmerston Adult Group Coaching and Cardio Tennis

Tennis Palmerston Adult Group Coaching and Cardio Tennis

Moulden NT · $165.00 · Tennis

Tennis Palmerston offers adult group coaching and Cardio Tennis in Moulden. Coaching includes beginner and intermediate groups, a women’s morning session and invitation-only competition coaching.Term 4, 2026 sessions include:Monday: Cardio Tennis, 6–7pm, and invitation-only competition coaching, 7–8:30pm.Wednesday: beginner coaching, 6–7pm, and intermediate coaching, 7–8:30pm.Friday: women’s coaching, 9–10am.Term 4 sessions resumed...

Tennis Palmerston Social Tennis

Tennis Palmerston Social Tennis

Moulden NT · Approx $15.00 · Tennis

Tennis Palmerston offers social tennis at its seven-court tennis centre in Moulden.This listing is for social play, separate from the centre's coach-led classes and junior programmes. Enquire with Tennis Palmerston using the contact options on this listing to arrange participation in social tennis.

Rising Star Tennis Academy at Braidwood Tennis Club

Rising Star Tennis Academy at Braidwood Tennis Club

Braidwood NSW · Approx $25.00 · Tennis

Rising Star Tennis Academy offers junior and adult tennis coaching at Braidwood Tennis Club. Tennis Australia qualified coaches deliver the programmes on the club’s synthetic grass courts.Junior options include Red Court Play & Train for ages 5–7, Orange Court Play & Train for ages 7–10, Green Court for ages 9...

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