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Seniors Physical Activity Groups, Trainers & Coaches in Altona VIC - Page 11

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Pickleball

Play Pickleball at Southside Pickleball Inc

Southside Pickleball Inc is a vibrant community club based at the Pit Building, Albert Park Indoor Sports Centre. Offering a fun and friendly atmosphere, it welcomes players of all skill levels – from beginners to advanced – to enjoy social and competitive pickleball sessions.
Regular weekly and casual weekday play sessions for all abilitiesExpert coaching available for those looking to improve their gameCommunity-focused environment with a strong emphasis on accessibility and inclusivityOpportunities to join leagues and participate in friendly competitionsOpen to adults and kids, with a welcoming space for everyoneWhether you're new to pickleball or a seasoned player, Southside Pickleball...
Albert Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Wellbeing Sup Yoga image
Water Sports - Other

Wellbeing Sup Yoga

Provider: Wellbeing Sup Yoga
Stand up Paddling and Yoga instruction, combining both with Sup Yoga. Contact us for sessions and pricing. All levels. No experience necessary. Try something new .
Melbourne VIC · Approx $75.00
Age: 12 - 65+   Sat, Sun, Fri
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Melbourne Bushwalkers image
Hiking/Bushwalking

Melbourne Bushwalkers

Provider: Melbourne Bushwalkers
Melbourne Bushwalkers Inc. is a vibrant outdoor club with over 550 members dedicated to bushwalking and outdoor activities. Established in 1940, it offers a diverse program including regular Sunday Bus Walks, mid-week hikes, and multi-day trips. Members enjoy a supportive community that fosters adventure and inclusiveness, welcoming individuals of all backgrounds. Joining the club provides opportunities for fitness, friendship, and exploration of Victoria's natural beauty. With organized trips, social events, and training sessions, members can enhance their bushwalking skills while enjoying the camaraderie of fellow outdoor enthusiasts.

Location :    717 Flinders Street, Docklands
Cost :    Membership Fee $45.00
Melbourne VIC · Approx $30.00
Age: 18 - 65+   Sat, Sun, Mon, Wed, Thu, Fri
Badminton Socials Wednesdays & Sundays image
Badminton

Badminton Socials Wednesdays & Sundays

Provider: K Badminton Club
🏸Warning: Side effects of joining K Badminton Club may include…
• making new friends
• laughing too much
• saying “one last game” 7 times
• and becoming emotionally attached to shuttlecocks 😌
If you’re looking for good games, chill people, and fun vibes every week, come join our socials!
Whether you play like a pro or occasionally miss the shuttle completely (we’ve all been there 😂), everyone is welcome.
✨ Friendly games
✨ Fun community vibes
✨ Sweat a little, laugh a lot
✨ Wednesdays & Sundays = badminton therapy
🌙 Wednesday Social
📍 Vermont Badminton Centre
159 Rooks...
Melbourne VIC · $20.00
Age: 3 - 65+   Sun, Wed
Melbourne Table tennis Group Coaching image
Table Tennis

Melbourne Table tennis Group Coaching

Provider: Boom Table Tennis Academy
🤔Struggling to find someone or somewhere to play table tennis🥲Eager to improve to play better matches and to win your friends😆That’s why we are here🥳

🏓 Level Up Your Game at Boom Table Tennis Academy – Trial Session!

Ready to sharpen your skills and experience high-energy coaching?
🌟 All ages welcome (6-80 Years Old)
🤔Struggling to find someone or somewhere to play table tennis🥲Eager to improve to play better matches and to win your friends😆That’s why we are here🥳
Melbourne VIC · $30.00
Age: 5 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Eltham and Environs Walking Group Inc image
Hiking/Bushwalking

Eltham and Environs Walking Group Inc

Provider: Bushwalking VIC
Introduction:
Our Group welcomes walkers to a range of walks from thrice weekly walks, extended walks & monthly Saturday walks. Our members organise trips to country areas, as well as some occasional interstate & overseas walks.


Eltham & Environs Walking Group (EEWG)
Our friendly group offers a range of walks from regular weekday walks to extended walks, including monthly Saturday walks, regional trips & occasional interstate & overseas trips. EEWG provides both Easy & Moderate walks to accommodate varying levels of fitness.
Weekday walks are scheduled within half an hour of Eltham for approximately 2 hours every Monday, Wednesday &...
Cross Keys VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
Sail with Royal Melbourne Yacht Squadron image
Water Sports - Sailing

Sail with Royal Melbourne Yacht Squadron

Join the Royal Melbourne Yacht Squadron for exciting sailing opportunities on Port Phillip Bay. Whether you're a beginner or experienced, there are programs for all ages and skill levels.


Participate in regular racing events, from entry-level to competitive, with results and documents available online.
Enjoy recreational boating and social events like the Summer Progressive Dinner.
Take part in training sessions for kids and adults, including structured courses and training memberships.
Membership offers access to a vibrant sailing community, marina facilities, and regular events.
New members are welcome—join now to start sailing, racing, or socializing with fellow enthusiasts.
St Kilda VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Esteem Vitality Online Training & Nutrition Coaching image
Fitness Training

Esteem Vitality Online Training & Nutrition Coaching

Provider: Esteem Vitality
Esteem Vitality delivers training and nutrition coaching in one easy app. Get personal programs, practical meal plans with recipes, and fortnightly in-app check-ins - plus quick chat support when you need it. We coach all ages, all fitness levels, and all budgets with two simple plan options (Essentials or Plus). Whether you train at home or the gym, we’ll fit coaching to your week so you can stay consistent without the guesswork. Start with a quick plan quiz, then use our app to track workouts, targets and progress.
Taylors Hill VIC · Approx $10.00
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
South Melbourne Athletic Club image
Running

South Melbourne Athletic Club

Provider: Athlethics VIC
Founded in 1929, South Melbourne Athletic Club caters to athletes of all abilities in track and field, cross country, and road racing.
Participate in structured competitive seasons with Athletics Victoria, including leagues across all age groups.Access expert coaching in disciplines such as sprints, middle distance, jumps, throws, walks, and road racing.Join easily by selecting the preferred Athletics Victoria membership package and choosing South Melbourne Athletic Club.Membership provides entry to competitive rounds and support to reach personal bests, from beginners to elite competitors.
Saint Kilda West VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Table tennis Training image
Table Tennis

Table tennis Training

🏓Table Tennis Training 
✅can Speak Mandarin and Cantonese
1️⃣ on 1️⃣ Training 
Group Training 

⭐️RMIT University Table Tennis Club Committee
⭐️The champion 🏆 of The First Victoria Inter-Varsity Tournament in Dip 2 in 2023
⭐️The champion 🏆 of The Second Victoria Inter-Varsity Tournament in Dip 2 in 2023
1️⃣0️⃣ years practice and playing 
3️⃣ years coaching experience 


💲Price $50-100@hour (including all the fee, e.g. borrow racket, Venue, ball)
📍Location RMIT Uni city campus 
⏱Day and time Negotiable

‼️Join a course with 2 months will get a free racket and ball 🏓‼️


🏓乒乓球訓練
✅會說普通話和粵語

1️⃣ 對1️⃣ 訓練
團體訓練(4-10people)

⭐️皇家墨爾本理工大學乒乓球俱樂部委員會
⭐️2023年第一屆維多利亞校際錦標賽Dip 2冠軍🏆...
Melbourne VIC · Approx $50.00
Age: 3 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
RMIT TABLE TENNIS CLUB image
Table Tennis

RMIT TABLE TENNIS CLUB

The RMIT Table Tennis Club is an active university-based club located at Building 8, 360 Swanston Street, Melbourne, Victoria. It operates primarily at the City campus and the Bundoora campus of RMIT University.
The club welcomes players of all skill levels, from beginners to veterans, and caters to both casual and serious players. It is inclusive of all ages and genders, encouraging participation from the entire university community and beyond.
Regular sessions are held at:
City Campus, Building 8, Level 3, Room 10 — Monday, Wednesday, and Friday from 3:30pm to 6:00pmBundoora West Campus, Building 202 Multipurpose Room — Monday...
Melbourne VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
The Man Walk - Werribee - 7:30 am, Saturday image
Walking

The Man Walk - Werribee - 7:30 am, Saturday

Provider: The Man Walk
The Man Walk - Werribee is a free, weekly men's walking group that meets at 7:30 am every Saturday at 90A Watton Street, between 'Wolf on Watton' and 'Tuckers Cafe' in Werribee, VIC 3030.


This inclusive and supportive group offers a relaxed environment with no pressure or barriers, encouraging men to walk, talk, and support one another. The walk lasts about one hour and follows a scenic route through Wyndham Park, along the Werribee River, and around Chirnside Park Oval.


Designed to promote positive mental health, The Man Walk aims to make it easier for men to openly share their...
Werribee VIC · FREE
Age: 18 - 65+   Sat
MELBOURNE UNIVERSITY BADMINTON CLUB image
Badminton

MELBOURNE UNIVERSITY BADMINTON CLUB

The Melbourne University Badminton Club in Parkville VIC 3010 offers social badminton sessions and a welcoming environment for players of all levels. With online booking available, the club organises regular social play and gatherings, making it easy for badminton enthusiasts to connect and enjoy friendly matches.
Online booking for court hireSocial play sessionsCommunity-focused atmosphereRegular organised events for players
Parkville VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ PARKVILLE TC

Your local coach: Adrian Muscillo - High Performance Coach for Muscillo Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
PARKVILLE VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ WERRIBEE CENTRAL TC

Your local coach: Dane Nebel - Club Professional Coach for Dane Nebel's Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
WERRIBEE VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.