Seniors Physical Activity Groups, Trainers & Coaches in Altona VIC - Page 15
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Sail and Race at Elwood Sailing Club
Training sessions and races:
Races and sailing training are held on Saturdays from October to Easter each year.All skill levels are supported, with race and rescue patrols ensuring safety.Play opportunities:
Members participate in regular club races and enjoy favourable sailing conditions, including fresh summer breezes ideal for windsurfing.The club also hosts international, national, and state title sailing events, providing competitive sailing opportunities.Membership details:
New members are welcome to join to learn sailing or to take part in club...
STRIVE VOLLEYBALL
Players can engage in indoor hard court volleyball with options available for men, women, and mixed-gender play, fostering an inclusive and dynamic environment for all participants.
Social Training Sessions
Social Competitions
Volleyball Victoria League Participation
Indoor Hard Court Facilities
Gender-Based Play Options: Men, Women, Mixed
WERRIBEE BADMINTON ASSOC
Key features include:
Access to 12 badminton courts at the Eagle Stadium facility.Affiliations with Werribee Ladies Badminton and Werribee Junior Badminton Associations.Welcoming new players of all ages and skill levels.The association provides a community-oriented environment for badminton enthusiasts in Werribee and offers opportunities for social and competitive play.
Join The Wyndham Eagles Pickleball Club
Training Sessions: Regular sessions are held at Eagle Stadium, featuring 3 indoor wood courts with permanent lines and portable nets, suitable for beginners and experienced players.Play Opportunities: Members can join social play, leagues, and friendly games at Eagle Stadium, located at 35 Ballan Rd, Werribee. Play times are typically organized within the club community.Membership Details: Players pay a one-time fee to access the courts and participate. New members can join by contacting the club through stadium bookings or local...
Wyndham Basketball Club
Participate in over 680 teams across junior and senior domestic leagues at Eagle Stadium.Join representative programs competing at state and national championships.All Abilities sessions (term time only): 4-6pm, skill levels for ages 5+, mixed, boys, girls/women, men; free trial available.Membership open to all; register for domestic or rep teams to start playing.
Cardio Tennis @ HILLSIDE TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
WERRIBEE TABLE TENNIS ASSOCIATION
The club offers a variety of programs for all ages and skill levels, including:
Social sessions on Tuesdays and Fridays from 9 to 11am, welcoming people with disabilities in an inclusive environment.Coaching sessions on Saturdays for ages 8 and over, providing skill development opportunities.Practice sessions on Sundays and competitive play on Monday, Wednesday, and Thursday evenings, with players graded by ability.WTT Association participates in disability inclusion programs and offers accessible facilities including entry, parking, and unisex bathrooms....
Werribee All Abilities Basketball Club
Training sessions: Tuesdays during school terms at Eagle Stadium, with options like 4:30pm–5:15pm and 5:15pm–6:00pm, suitable for all skill levels from beginners.Play opportunities: Weekly sessions focused on fun, fitness, social skills, and confidence-building through basketball activities.Membership details: Term fees around $50–$110;
Master Badminton at Striking Shuttles Academy
Training sessions: Tuesdays and Thursdays from 4:30 PM to 6:00 PM, suitable for kids and adults enhancing skills for fun or competition.Play opportunities: Matches on Sundays from 9:00 AM to 11:00 AM, offering competitive and social play.Membership: Open to ages 5+, with sessions across multiple days including Saturday, Sunday, Monday, Tuesday, Thursday, and Friday for easy participation.
GLADSTONE PARK JUNIOR SQUASH CLUB
Key features include:
Junior and adult squash fixture programsAvailability of tennis and squash courts for public hireClub facilities include a licensed bar and hall for eventsChildren are welcome but should be supervised to avoid distracting playersStrict adherence to club rules such as...
Elwood City SC
Three men's teams and two women's teams for adults
10 junior teams for young players
Opportunities for beginners, social players, and competitive athletes
Focus on fun, friendship, and personal development
Join Elwood City SC to train, play, and connect with a welcoming soccer community.
Strzelecki2
The club offers a wide range of outdoor activities catering to all levels of experience, including day walks, overnight and extended hikes, base camp adventures, skiing, snowshoe walks, cycling, canoeing, kayaking, caving, and rogaining. Members also participate in track clearing and maintenance to help preserve natural trails.
With over 20 experienced walk leaders, Strzelecki2 ensures safe and enjoyable outdoor experiences for all participants.
Joining the club provides opportunities to improve fitness, meet like-minded outdoor enthusiasts, and explore diverse natural environments. Membership is affordable,...
South Yarra SC
Participate in men's, women's, and junior teams welcoming players of all skill levels.Engage in pre-season training starting early in the season and regular matches at Fawkner Park.Join as a new player through team registrations for competitive and community play.
Wyndham Vale parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Wyndham Vale parkrun **
Wyndham Vale parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Master Sailing at Royal Brighton Yacht Club
Training and Learn to Sail:
Children's learn to sail programs for ages 6 and upwards, taught in a fun and safe environmentAdult learn to sail courses for ages 18+, available on both small and large boatsPrivate coaching and tailored courses for all skill levels from complete beginners to advanced sailorsGroup courses and private coaching sessions available throughout the yearRacing and Competition:
Keelboat racing on...
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Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.