Seniors Physical Activity Groups, Trainers & Coaches in Altona VIC - Page 5
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VR1 VOLLEY
Players can participate on high-quality indoor hard courts, ensuring consistent playing conditions year-round. VR1 VOLLEY welcomes all genders and age groups, including men, women, boys, girls, and mixed teams, promoting inclusivity and broad access to the sport.
TEMPO VOLLEY
Players can enjoy matches and training on indoor hard courts, ensuring a high-quality playing environment year-round.
Tempo Volley welcomes diverse participation with gender-based play options including men’s, women’s, boys’, girls’, and mixed teams, promoting an inclusive community where players of all backgrounds can engage and improve.
SUNSHINE BADMINTON
The centre welcomes players of all skill levels, from beginners to seasoned pros, and provides a vibrant social environment with opportunities for competitive play and friendly matches.
Facilities include shuttlecock feeding machines, excellent lighting, clean bathrooms, water fountains, and vending machines.Services offered include court hire, equipment rental, coaching, and social badminton sessions.The venue is appreciated for its spacious courts, friendly staff, ample parking, and convenient location...
ELITE BADMINTON ACADEMY
Offers expert-led badminton training tailored for both juniors and adults.Coaching includes technical skill development, strategic gameplay, and mental resilience training.Provides individual and group coaching sessions at multiple locations.Focused on nurturing players from beginners to advanced levels aiming for competitive success.Emphasizes personalized training programs to unlock badminton potential.
Cairnlea Community Hub Walkers - Monday to Friday, 9.30 am
Walking Speed: Medium paceFrequency: DailyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Play Pickleball at Pickleplex (V)
Join training sessions tailored for beginners, social players, and competitive athletes.Participate in leagues, friendly games, and casual social play throughout the week.Become a member to access ongoing play opportunities and community events.
Social badminton at Stormers Ravenhall every Sunday evening 7-9pm! Looking for Intermediate players to join us :D
You can message or call me on the the mobile number that I have listed above for contact!
WESTERN REGION VOLLEYBALL
Players can choose from a variety of play options, including indoor hard court and outdoor beach volleyball, catering to diverse preferences and playing conditions.
The club supports gender-inclusive play with opportunities for men, women, boys, girls, and mixed teams, fostering a welcoming environment for all participants.
Learn to Row at Footscray City Rowing Club
Learn to Row Program: The club runs a 4-week Learn to Row (LTR) program for adults on consecutive Sundays at either 8am or 10am, running for 2 hours. The program costs $200 and includes 2 additional sessions in the Development Squad for those who wish to continue. Participants must be able to swim 50 metres. Rowing takes place in safe "tub" boats,...
Western Athletics
Play Opportunities:
Competitive track and field events in summer competitionsCross country and road racing competitions in winterRecreational running group for those seeking fitness without competitionSpecialist meets and fun runs available to membersSupport for junior athletes in school sports athletics programsParticipation in local, state, national, and international competitions through Athletics VictoriaMembership:
Western Athletics welcomes new members of all skill levels. The club is affiliated with Athletics Victoria and provides access to experienced, qualified coaches who guide athletes in track...
Join the Fun at St Albans Pickleball Club
Regular training sessions and social play opportunities foster a friendly, inclusive environment for beginners through to competitive players.Players can join leagues and friendly matches organized by the club, encouraging community engagement and skill development.Membership provides access to the club's facilities within the St Albans East Tennis Club and opportunities to connect with other pickleball enthusiasts in the region.
Cardio Tennis @ ST ALBANS EAST TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Fitas Walking Group Port Melbourne
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Smash Pickleball at The Real Dill
Join regular training sessions tailored for beginners, social players, and competitive athletes, with flexible booking options available daily.Participate in leagues and friendly matches, including team competitions like those against local rivals, held on dedicated courts.Sign up easily through the booking system to become a member and access ongoing play opportunities.
Maribyrnong parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maribyrnong parkrun **
Maribyrnong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
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Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.