Seniors (65+) Physical Activity Groups, Trainers & Coaches in Ashburton VIC - Page 17

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1,228 activities · Page 17 of 82

Proactive Health – Caulfield South - Exercise Physiology

Caulfield South VIC 6.9 km from Ashburton

Proactive Health – Caulfield South offers exercise physiology at Snap Fitness Caulfield South in Caulfield South. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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Drumming Fitness - Mount Street Neighbourhood House

Glen Waverley VIC 6.8 km from Ashburton

About the Group Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout. What to Expect Sessions...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: $18.00

Gentle Exercise Classes - Mount Street Neighbourhood House

Glen Waverley VIC 6.8 km from Ashburton

About the Group Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace. What to Expect...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Days: Mon, Fri Listed price: $14.00

Strength Training Classes - Mount Street Neighbourhood House

Glen Waverley VIC 6.8 km from Ashburton

About the Group Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting. What to Expect Sessions use small equipment...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Mon, Tue Listed price: $15.00

Yoga Classes - Mount Street Neighbourhood House

Glen Waverley VIC 6.8 km from Ashburton

About the Group Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities. What to Expect Classes focus on foundational postures,...

Yoga
Age: 18–65+ Ability: Beginner, Intermediate Days: Wed, Fri Listed price: Approx $18.00

Pilates Classes - Mount Street Neighbourhood House

Glen Waverley VIC 6.8 km from Ashburton

About the Group Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility. What to Expect Mat Pilates sessions use controlled movement,...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate Days: Mon, Tue, Wed, Thu Listed price: Approx $18.00
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Tai Chi Classes - Mount Street Neighbourhood House

Glen Waverley VIC 6.8 km from Ashburton

About the Group Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults. What to Expect The program includes beginner, advanced and walking...

Martial Arts & Boxing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed, Thu Listed price: Approx $15.00

Mount Street Walkers Walking Group

Glen Waverley VIC 6.8 km from Ashburton

About the Group Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others. What to Expect Walks...

Walking
Age: 36–65+ Ability: Beginner, Intermediate Days: Tue Listed price: $10.00
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Feel The Beat Dance Fitness - Mount Street Neighbourhood House

Glen Waverley VIC 6.8 km from Ashburton

About the Group Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise. What to Expect Sessions combine music, movement, cardio,...

Dancing
Age: 51–65+ Ability: Beginner, Intermediate Days: Fri Listed price: $14.00

Personal training with chris'gym

Hawthorn VIC 7.4 km from Ashburton

Chris' Gym Hawthorn offers personal training in a private gym setting, with one-on-one coaching and tailored strength training programs. Personal training is designed around individual goals, ability, and progression.The studio describes its...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

OsteoStrong Hawthorn guided 1:1 wellness sessions

Hawthorn VIC 7.4 km from Ashburton

OsteoStrong Hawthorn offers coached 1:1 wellness sessions focused on bone density, strength, balance and posture. Members receive a weekly appointment and work through a personalised program with certified coaches.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

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Men's Futsal Competitions - Moorabbin Indoor Sports

Moorabbin VIC 8.5 km from Ashburton

About the Group Men's Futsal Competitions at Moorabbin Indoor Sports are team-based indoor futsal competitions for adult men's teams on Monday, Wednesday and Thursday nights. The competition is played on a purpose-built...

Futsal
Age: 18–65+ Ability: Intermediate, Advanced Days: Mon, Wed, Thu Listed price: Approx $95.00

Badminton coaching lessons in Blackburn

Blackburn VIC 7.5 km from Ashburton

By Yes Badminton

With over 40 years of badminton experience, backed by three Badminton Australia certifications including Official Umpire and Badminton Coach, our instructors specialize in coaching beginners to intermediate players. Our program isn't just...

Badminton
Age: 5–65+ Ability: Beginner, Intermediate Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00
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Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Port Melbourne VIC · Approx $15.00 · Pickleball

Southside Pickleball Inc (Spinc) is a friendly, inclusive social pickleball club. On Monday and Wednesday afternoons, members play on the indoor courts at Dink and Drive in Port Melbourne.Monday afternoon social play for members (not on public holidays)Wednesday afternoon social round robinPaddles and balls are provided, so no gear is...

Beach Pilates Melbourne - Elwood Beach

Beach Pilates Melbourne - Elwood Beach

Elwood VIC · $15.00 · Pilates

About the ClassesBeach Pilates Melbourne runs full-body mat Pilates classes on the sand at Elwood Beach. Classes suit all fitness levels, from complete beginners to experienced movers, and take place outdoors with the bay as a backdrop.What to ExpectEach 45-minute class is guided through gentle, flowing movements that strengthen, lengthen...

Flowe Friday Pickleball for Active Singles

Flowe Friday Pickleball for Active Singles

Sydney NSW · $29.00 · Pickleball

About Flowe Friday PickleballFlowe Friday Pickleball is an evening social for active singles in Sydney, run by Flowe, a Sydney community that brings singles together through sport. Sessions are currently held in collaboration with Voyager Tennis Club in Seaforth and are designed for singles aged 30 to 45.What to ExpectFriday...

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Melton VIC · Approx $15.00 · Squash

Western Squash & Racquetball Centre in Melton runs junior squash coaching for children of all standards, from those new to the game through to high-performance players. It is the only eight-court squash venue in Melbourne's west.Squash StarsSquash Stars is Squash Australia's starter programme for kids, run at the centre on...

Women’s Intermediate Badminton Group

Women’s Intermediate Badminton Group

Mulgrave VIC · Approx $10.00 · Badminton

Women’s Badminton on Tuesdays from 7:00 - 8:00 pm @ Victory Badminton Centre, Mulgrave. Looking for intermediate players to join us on Tuesdays. We use Aeroplane Black shuttles. Court charges and shuttle charges will be equally split among the players.If you're been looking for a group to play regularly or...

Junior Squash Coaching at South Adelaide Squash Centre

Junior Squash Coaching at South Adelaide Squash Centre

Edwardstown SA · Approx $10.00 · Squash

South Adelaide Squash Centre in Edwardstown runs regular junior squash sessions through the week, including its Future Champions programme, Skills & Drills sessions and Junior Training, all held on the centre's courts.To join, contact the centre to find the right junior session and confirm current times, or become a member...

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